Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2015

9 weeks to lose a stone!

I'm going on my holidays to Florida in 9 weeks and I want to lose a stone. I now weigh 11st 11lb and I want to be 10st 11lb by the time I get on that plane....

I'm going on my holidays to Florida in 9 weeks and I want to lose a stone. I no...

Bubbles234

•9 years ago

4 Replies

Going the right way at last

After some dark sad months of binge eating and massive weight gain I think I am getting back on track have stuck to my diet now for 1week and on my first weigh...

After some dark sad months of binge eating and massive weight gain I think I am ...

Lynn62

•9 years ago

3 Replies

My weight

Hi I'm just turned 17 I'm from Ireland and I'm going through the stage where everything I think about is weight , in school I have a great group of friends but...

Hi I'm just turned 17 I'm from Ireland and I'm going through the stage where eve...

Lucylu42

•9 years ago

18 Replies

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Bad days.

Do you all count calories when you lose control? I find it helps as I can see exactly where I went wrong and am amazed how many calories I can drink just...

Do you all count calories when you lose control? I find it helps as I can see e...

eeek1110

•9 years ago

14 Replies

Finished 12 WEEKS WEIGHTLOSS

I finished my weight loss programme 3 weeks ago. i lost a stone which i still cannot believe because my body still looks the same haha, but thats not the...

I finished my weight loss programme 3 weeks ago. i lost a stone which i still ca...

Hidden

•9 years ago

10 Replies

Weighing scales

Hello, I was just wondering if anyone could recommend some reliable bathroom scales. I am keen to buy myself a decent one. Thanks in advance! :)

Hello, I was just wondering if anyone could recommend some reliable bathroom sca...

Peachtree

•9 years ago

5 Replies

I'm needing help

Can anyone tell me what foods are really cheap and make good meals. I'm desperate to get rid of the weight but I need to give up bread.

Can anyone tell me what foods are really cheap and make good meals. I'm desperat...

Christmascrazy

•9 years ago

23 Replies

Lack of motivation

Yesterday I had a really horrible argument with my Dad which made me feel very sad and crappy and in the past I would drink my sorrows away or go and eat all...

Yesterday I had a really horrible argument with my Dad which made me feel very s...

AV28

•9 years ago

7 Replies

Lose 2 Stone and Run Marathon

Hi. I completed a 10k in February and have now signed up for the The Garmin Kingston Run Challenge in October, and will be signing up for the London...

Hi. I completed a 10k in February and have now signed up for the The Garmin Ki...

LetsGetWalking

•9 years ago

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Week 2 -1kg lost

Week 2 completed total weight loss 3.2kg week 2 had a few cheats and alcohol :-(

michellewrgt

•9 years ago

1 Reply

Terrible start 😕

Well i only started counting my calories on Thursday but i have had a terrible weekend and am now kicking myself! My friend had a bbq and although i didn't...

Well i only started counting my calories on Thursday but i have had a terrible w...

Ajajan1ne

•9 years ago

2 Replies

Failure! No loss!

So last week Sunday I started my healthy eating regime and couch to 5k as well as some additional exercise. For 4 days I stuck to 1400 calories and did my...

So last week Sunday I started my healthy eating regime and couch to 5k as well a...

Dee2015xxx

•9 years ago

6 Replies

End of week 1 - Take 2

So, I came, I got motivated, I fell off the wagon, I have started again! Week 1 lost 5lbs. Brilliant result and feeling a lot stronger again. I think the...

So, I came, I got motivated, I fell off the wagon, I have started again! Week 1...

Littlepins

•9 years ago

1 Reply

Ta dah! First week over

Not the best start I had hoped for but I have lost 1.5 pounds on my first week. Went for a chinese meal Saturday which had been planned for ages ago before I...

Not the best start I had hoped for but I have lost 1.5 pounds on my first week. ...

Hidden

•9 years ago

3 Replies

Calcium

If they'd just add calcium to wine I'd have the perfect diet!

Judywood

•9 years ago

1 Reply

Body Fat Percentage

Does anyone understand what your body fat percentage should be if you are fit? I am a 30 year old female and I think it should be under 30% to not be...

Does anyone understand what your body fat percentage should be if you are fit? ...

alex7ra

•9 years ago

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Organizing?

Hi All, How is it,i am super organised at home and work but when it comes to planning meals im not.Also ive read various postings on here and dont know which...

Hi All, How is it,i am super organised at home and work but when it comes to pl...

tequila

•9 years ago

6 Replies

Week three

So I brought some mechanical scales, I have been using my mums electronic scales. What do people prefer? So this weekend I had a Chinese takeaway and a few...

So I brought some mechanical scales, I have been using my mums electronic scales...

Samryan-19

•9 years ago

3 Replies

1st week weigh in

and I have lost 2 lb. Was hoping for more but pleased with that anyway. Decided to go for 1400 cals but didn't have them everyday. Enjoying the calorie...

and I have lost 2 lb. Was hoping for more but pleased with that anyway. Decid...

teletubby

•9 years ago

5 Replies

I'm back

Hi all I've been gone for a while but I'm back now for a new beginning. I got up nice and early today, had a cup of coffee and I'm wondering what I should do...

Hi all I've been gone for a while but I'm back now for a new beginning. I got u...

atunia102

•9 years ago

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The philosophy of Mr Micawber

Well its been about 30 days since I last posted and I am back with a further enlightenment on my journey. If I could just miss-quote Mr Micawber's famous, and...

Well its been about 30 days since I last posted and I am back with a further enl...

Arthrath

7lbs•9 years ago

1 Reply

Week 5 - Got engaged!

Hi All I only lost 0.5 lbs this week but I'm pleased with that. I got engaged last weekend so there have been a few meals out and lots of champagne consumed...

Hi All I only lost 0.5 lbs this week but I'm pleased with that. I got engaged l...

lisajane0401

•9 years ago

4 Replies

27th April

End of week two and I have lost 8lbs, so pleased and getting on well with my walking and exercise routine. This forum is an inspiration, thank you.

End of week two and I have lost 8lbs, so pleased and getting on well with my wal...

Mello17

•9 years ago

3 Replies

Had to happen - a bit of a blip

End of week 8 and and faced the scales knowing that I'd be up this week. A weekend of takeaways and bad choices. But at least only 1lb on so not totally...

End of week 8 and and faced the scales knowing that I'd be up this week. A week...

munstermaid

•9 years ago

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Week 4 weigh-in - good news :-)

Hi :-) I have just done my week 4 weigh-in and have lost 4 lbs in the last week bringing my total to 16 lbs so I have lost my first stone! 1 down, at least...

Hi :-) I have just done my week 4 weigh-in and have lost 4 lbs in the last week ...

Hidden

•9 years ago

5 Replies

Please Join Me for a Monday Weigh-in (27th April 2015)

Morning all, Lowcal is off this week playing nurse - wishing her patient a speedy recovery So last week I was 11.3 this week despite my attempts to sabotage my...

Morning all, Lowcal is off this week playing nurse - wishing her patient a speed...

Prin

•9 years ago

52 Replies

Weigh In 27 April 2015

Happy Bunny here lost 4lb. Delighted with myself and feeling positive. I am starting my 3rd week. I have kept my target daily calories at 1800, most days I...

Happy Bunny here lost 4lb. Delighted with myself and feeling positive. I am st...

Lorraine-Mary

•9 years ago

6 Replies

New approach - result!

My new approach has worked a treat this week, 2lb off! That's 3 altogether in 2 weeks. Get in! And I feel so much more relaxed too. Will keep you posted to see...

My new approach has worked a treat this week, 2lb off! That's 3 altogether in 2 ...

asics

•9 years ago

7 Replies

Bootea?

Hi have anyone tried the bootea 14 day teatox? My friend has just given my hers there is about 10 days left, she couldn't use it as she just found out she...

Hi have anyone tried the bootea 14 day teatox? My friend has just given my her...

Samryan-19

•9 years ago

6 Replies

Weight

Hi 😊 just recently joined the juice plus diet where you have 2 shakes a day and one healthy meal then 2 snacks and 3l water. I go to Mexico in 2 month and...

Hi 😊 just recently joined the juice plus diet where you have 2 shakes a day and...

Sharnielou94

•9 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

9 weeks to lose a stone!

Going the right way at last

My weight

Bad days.

Finished 12 WEEKS WEIGHTLOSS

Weighing scales

I'm needing help

Lack of motivation

Lose 2 Stone and Run Marathon

Week 2 -1kg lost

Terrible start 😕

Failure! No loss!

End of week 1 - Take 2

Ta dah! First week over

Calcium

Body Fat Percentage

Organizing?

Week three

1st week weigh in

I'm back

The philosophy of Mr Micawber

Week 5 - Got engaged!

27th April

Had to happen - a bit of a blip

Week 4 weigh-in - good news :-)

Please Join Me for a Monday Weigh-in (27th April 2015)

Weigh In 27 April 2015

New approach - result!

Bootea?

Weight

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