Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for January 2015

yey

Ok sooooooo i just feel great for lunch i ate just a tiny plate with hole weat pasta with a little lean chicken meat ..... and i feel great so far i won't feel...

Ok sooooooo i just feel great for lunch i ate just a tiny plate with hole weat p...

Sweet95

•9 years ago

5 Replies

Nearly Monday!

So I've been eating healthy and doing exercise and logging it down on myfitnesspal app and using the pacer app too. But Monday is when I'm going to get......

So I've been eating healthy and doing exercise and logging it down on myfitnessp...

Hidden

•9 years ago

2 Replies

Planning to start the plan

My husband and I (no this is not the queen ;-) have agreed that this is the year we need to do something to get fit and lose a chunk of weight. I saw this NHS...

My husband and I (no this is not the queen ;-) have agreed that this is the year...

MacGranma

•9 years ago

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Back in track.....

Hello there my great community, today i just feel so so great. Every single comment about yesterday just helped me so much so i want to thank you first for...

Hello there my great community, today i just feel so so great. Every single comm...

Sweet95

•9 years ago

6 Replies

So, my story about the scales

I've been using the wii fit to weigh myself for 5 years now. We got the kids a wii u for christmas, an update as it were. Now, I should have just transferred...

I've been using the wii fit to weigh myself for 5 years now. We got the kids a w...

Hidden

•9 years ago

5 Replies

January diet yet again....

Every January I manage to reach a new higher weight which I work off every new year. This year will be more of a challenge as I am still getting over a leg...

Every January I manage to reach a new higher weight which I work off every new y...

lostconfidence

•9 years ago

4 Replies

Here we go again

Hii very one hope you had a good Christmas. Going to do this weight loss seriously this time for good. Need to loss 1 stone and try to firm up be June holiday....

Hii very one hope you had a good Christmas. Going to do this weight loss serious...

Avonchris35

•9 years ago

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An excellent article on 5:2 (the Fast Diet)

There's a booklet in the Daily Mail today and I should be featured later on in the week, probably Thursday. I've tried so many diets over the years but this...

There's a booklet in the Daily Mail today and I should be featured later on in t...

gingernut49

•9 years ago

2 Replies

Stomach

I am very much worried of my stomach. Please tell me what to do. http://www.brockmoor.com

I am very much worried of my stomach. Please tell me what to do. http://www.broc...

ConstanceBarton88

•9 years ago

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Stubborn stomach

What is everyone's thoughts on stomach fat, I've looked up on it, and apparently it's better to not do sit ups, and crunches, it's better to just excersise as...

What is everyone's thoughts on stomach fat, I've looked up on it, and apparently...

zoeb

•9 years ago

7 Replies

Overweight after 2 c-sections :-(

Im 22, 4'11 and weigh 67kg. I need to lose weight. Anyone want to join me? I will start this NHS diet on monday. Do let me know as i'd love the motivation :-D

Im 22, 4'11 and weigh 67kg. I need to lose weight. Anyone want to join me? I wil...

haly4mozi

•9 years ago

1 Reply

Super obese

Hi all, Where to start? New to this, well I'm 28 years old, 2 kids and am a super obese 20 stone 2lbs. Can't quite believe how easy it was to arrive at this...

Hi all, Where to start? New to this, well I'm 28 years old, 2 kids and am a su...

Ngonizashe

•9 years ago

12 Replies

Over weihgt

Hi i am mum my highis 1.59 my weight is 88 kg so what i can do please

maxamed114

•9 years ago

1 Reply

Glycaemic Index Diet

Hello everyone! I hope 2015 is treating you well...I was just wondering if any of you tried the low glycaemic index diet. I've bought this book, but none of...

Hello everyone! I hope 2015 is treating you well...I was just wondering if any o...

Hidden

•9 years ago

11 Replies

Weighed in

Well, I weighed myself on the 1st and am 11st 5lb, and have managed to stay on track with my new healthy eating plan yesterday and today, only thing is I have...

Well, I weighed myself on the 1st and am 11st 5lb, and have managed to stay on t...

Beestonbabe

•9 years ago

16 Replies

Best day and Worst day

Today it was like the best day but the worst in the same time .. so my boyfriend had prepared this special day just for us and i actually was really excited...

Today it was like the best day but the worst in the same time .. so my boyfriend...

Sweet95

•9 years ago

7 Replies

Scared!

Hi everyone - I've had a little meltdown! I was doing the NHS plan between September and 1st December and lost in total 1st 8lbs, and felt like a goddess....

Hi everyone - I've had a little meltdown! I was doing the NHS plan between Sept...

hollyrose1992

•9 years ago

6 Replies

Slowly but surely..

So the beginning of 2015 and I really think this year I will crack it. I have been on this weight loss marlaky since September and so far I have lost 3 stone...

So the beginning of 2015 and I really think this year I will crack it. I have be...

Nichole85

•9 years ago

2 Replies

Please help me

Hi, recently Ive gained a lot of weight ( 1 stone in 2 months) and I'm worried. I've been trying to lose weight for over a year now with dieting and exercise....

Hi, recently Ive gained a lot of weight ( 1 stone in 2 months) and I'm worried. ...

Taralu228

•9 years ago

8 Replies

Here I go again...

but I am determined that this will be the last major weight loss I have to go through. I nearly fell off the scales when they told me that I'm 111kg today. I...

but I am determined that this will be the last major weight loss I have to go th...

randomdeb

•9 years ago

2 Replies

Happy New Year!

Hello everyone! I hope your year has started better than mine, but I'm not writing to complain just to tell you guys some of my resolutions for this year. It's...

Hello everyone! I hope your year has started better than mine, but I'm not writi...

Hidden

•9 years ago

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Happy New year

Happy New year to everyone. As expected I have gained weight over christmas. Only 4lb so it's back to the diet today. Surprisingly I still have motivation to...

Happy New year to everyone. As expected I have gained weight over christmas. Onl...

julie762

•9 years ago

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new year new start

1st day of my diet I have been fantastic had only what I have needed to eat bring on day 2 I can do this

1st day of my diet I have been fantastic had only what I have needed to eat brin...

smithy4eva

•9 years ago

6 Replies

Five months on

On August 1st, five months ago to the day, I made some sort of pact to myself to lose weight and get back to the healthy (and happier) person I used to be....

On August 1st, five months ago to the day, I made some sort of pact to myself to...

sararara

•9 years ago

2 Replies

Weigh in day

Friday is going to be my weigh in day, every week. So if anyone would like to join me, feel welcome, and we can support each other. With our weight loss, or...

Friday is going to be my weigh in day, every week. So if anyone would like to jo...

Chaseleecon8

•9 years ago

13 Replies

New year, new clothes :-)

Hey all, after 10 weeks i treated myself to some new clothes and they were all at least one size down :-) it felt great and definitely much needed motivation...

Hey all, after 10 weeks i treated myself to some new clothes and they were all a...

fibronfedup

•9 years ago

7 Replies

New Year , New Beginning

It is January 1, 2015.... New year , Day 1. I just started a new point in my life and i am so happy that i actually am doing this . It is amazing that i am...

It is January 1, 2015.... New year , Day 1. I just started a new point in my lif...

Sweet95

•9 years ago

3 Replies

being realisic

I got up this morning thursday 1st jan 2015 .... and decided this was going to be my year.... I weighed myself and nealy died..... with embarresment.... this...

I got up this morning thursday 1st jan 2015 .... and decided this was going to b...

nuttygirl66

•9 years ago

12 Replies

Lost two stone gained a stone :'(

I lost two stone by cutting out butter and eating less biscuits crisps etc. Having one biscuit instead of half a packet and it worked and being totally aware...

I lost two stone by cutting out butter and eating less biscuits crisps etc. Havi...

Hidden

•9 years ago

2 Replies

Time to make a change

Hi all My partner got me looking at this site as we both need to lose weight and I found the forum. I have never joined in with one of these before but it...

Hi all My partner got me looking at this site as we both need to lose weight an...

Chazer48

•9 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2015

yey

Nearly Monday!

Planning to start the plan

Back in track.....

So, my story about the scales

January diet yet again....

Here we go again

An excellent article on 5:2 (the Fast Diet)

Stomach

Stubborn stomach

Overweight after 2 c-sections :-(

Super obese

Over weihgt

Glycaemic Index Diet

Weighed in

Best day and Worst day

Scared!

Slowly but surely..

Please help me

Here I go again...

Happy New Year!

Happy New year

new year new start

Five months on

Weigh in day

New year, new clothes :-)

New Year , New Beginning

being realisic

Lost two stone gained a stone :'(

Time to make a change

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