Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2014

Holiday insurance

Hello Everyone thanks for all you reply's for help with finding some insurance, well some of the price's that I was being quoted made me sick, well to get...

Hello Everyone thanks for all you reply's for help with finding some insurance, ...

lyndene

•10 years ago

Be the first to reply

November Newbies

Hello Everyone, Well here I go again, hopefully for the last time, making a decision to be lighter and healthier for good. I'm a SAHM (but hoping to go back...

Hello Everyone, Well here I go again, hopefully for the last time, making a dec...

Hidden

•10 years ago

2 Replies

I just want to be healthy!!!!!!!

Hi i'm new to this site and in need of support. I'm really depressed about my weight and don't have any support around me. Over the years I have put on more...

Hi i'm new to this site and in need of support. I'm really depressed about my we...

abbyh

•10 years ago

35 Replies

Want to take advantage of all our features? Just log in!

Taking the misery out of the weight loss process

Does anyone know of a diet or weight-loss method where you can lose weight but actually still enjoy your life without your diet getting you down? I managed to...

Does anyone know of a diet or weight-loss method where you can lose weight but a...

Hidden

•10 years ago

14 Replies

New

Hi new to site would welcome any tips, I need to lose 2 stone,

777lolldave

•10 years ago

4 Replies

Just making last attempt to lose weight!

I have tried diets before but have always given up when I make no progress. The only time I have ever lost weight, and it happened without even trying,was when...

I have tried diets before but have always given up when I make no progress. The ...

Chickenbrain2009

•10 years ago

17 Replies

Please Join Me for a Monday Weigh-in (10th November 2014).

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 stone 1.8 pounds, so I've lost 2.2 pounds this week. Very pleased! I had gained...

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 st...

Zest

Healthy BMI•10 years ago

71 Replies

Student dieting - 1st work day

I am lucky enough to have a part time job at university, but can sometimes be a bit tricky as the canteen usually does chips and something but today had the...

I am lucky enough to have a part time job at university, but can sometimes be a ...

AVB1

•10 years ago

4 Replies

Weight Loss, The longest journey starts with a single step!

Hi everyone, I am 52 and work in security with 3 others on our shift. Which means I do very little in terms of exercise, and when at home I do even less being...

Hi everyone, I am 52 and work in security with 3 others on our shift. Which mean...

AeternoSolus

•10 years ago

15 Replies

Week 2 weigh in

Ive lost 6lbs this week im ecstatic, its been a hard week but so thrilled with the loss. Thats 8lbs in 2 weeks :-)

Ive lost 6lbs this week im ecstatic, its been a hard week but so thrilled with t...

fibronfedup

•10 years ago

4 Replies

Help with weight loss

Hi all, I've lost about a stone this past 3 months, I need to lose about another stone. The weight I've lost has all been from the waist down. Any...

Hi all, I've lost about a stone this past 3 months, I need to lose about another...

Weemo

•10 years ago

4 Replies

1st Day of student dieting

1st day of my diet has gone well, drank 2 liters of water, snacked on healthy snacks and kept my calorie intake down with scrambled eggs on toast for...

1st day of my diet has gone well, drank 2 liters of water, snacked on healthy sn...

AVB1

•10 years ago

7 Replies

Diet plan

Where can I download the meal plan, thank you ,

Edithharrison

•10 years ago

5 Replies

what do people think about diet pills

ive been on my own diet all I have been doing is not eating no more that 600 calories a day and in the past 4 months ive lost 2stone 2lb but I think I can do...

ive been on my own diet all I have been doing is not eating no more that 600 cal...

smithy4eva

•10 years ago

23 Replies

Starting my student weight loss

Not really sure what to write about at the moment. Was basically fed up of feeling like the body i live in was the wrong one and came across this and the 12...

Not really sure what to write about at the moment. Was basically fed up of feeli...

AVB1

•10 years ago

4 Replies

Hi

Hi everyone, I'm 18 years old. recently been diagnosed with Ankylosing spondylitis. Ive always had trouble with losing weight, and just wandered if any of you...

Hi everyone, I'm 18 years old. recently been diagnosed with Ankylosing spondylit...

alichadwick1996

•10 years ago

4 Replies

Week 5

Weight change: +0.2kg (+0.44lbs) Waist change: NA Ah! What did I do! I think I let my guard slip. I fell into a mellow routine of workout and eat when I am...

Weight change: +0.2kg (+0.44lbs) Waist change: NA Ah! What did I do! I think I ...

Hidden

•10 years ago

1 Reply

Lose a stone

Hi guys, It's 7 weeks till Christmas & working on a healthy weight loss of 2lbs per week, this means by Christmas I could lose a stone!!! Even if I only lose...

Hi guys, It's 7 weeks till Christmas & working on a healthy weight loss of 2lb...

binksk

•10 years ago

15 Replies

Anyone use treadmills?

I have been using the gym since September at university and my workout includes burning 300 calories walking at 15% incline at 5.5mph and I reduce this little...

I have been using the gym since September at university and my workout includes ...

Elle-j

•10 years ago

4 Replies

So much harder now

Hi guys, As I approach the dreaded half century I am finding it so much harder to drop the pounds!! Years ago it was so easy to lose some weight but now I...

Hi guys, As I approach the dreaded half century I am finding it so much harder...

nanashon

•10 years ago

16 Replies

Ricky Vara

Hi folks it's been around three months since my last post. I was 171 kg in weight now my weight stands at 157 kg. fact is a 14 kg loss of Weight in other words...

Hi folks it's been around three months since my last post. I was 171 kg in weigh...

RohitVara

•10 years ago

1 Reply

Back on the wagon

This is the first time I have posted anything on this site, but am looking for inspiration. Last year I lost over a stone following the 5:2 diet. It was easy...

This is the first time I have posted anything on this site, but am looking for i...

jillypuss

•10 years ago

6 Replies

Failing at the moment!

Started the 12 week programme little while ago and during half term gained half a stone ! Was very demoralised !! Resolved today to start again and take it...

Started the 12 week programme little while ago and during half term gained half ...

Rich61

•10 years ago

14 Replies

Hi

Hello everyone I just found this while doing some weight loss research on the nhs website. Im 30 and nearly 22st lost almost a st and half at start of the yr...

Hello everyone I just found this while doing some weight loss research on the nh...

Hidden

•10 years ago

3 Replies

Feeling optimistic :)

Silly me. I joined this forum two weeks ago and was wondering how you know what the 12 week plan is. Bit dim of me. Found it now and printed it all off. Im 5'5...

Silly me. I joined this forum two weeks ago and was wondering how you know what ...

Elle-j

•10 years ago

7 Replies

weightgain caused by medication

I have epilepsy and the drugs for it can cause weight gain. Does anyone else have this side effect? My medication has been changed 3 times over the last year...

I have epilepsy and the drugs for it can cause weight gain. Does anyone else ha...

snowyowl2014

•10 years ago

8 Replies

Weight in - Start of week 2 (3rd Nov)

Hi guys, since starting a week ago I weighed 89Kg , today I weighed in at 87Kg leading to a 2kg loss! Happy with this but ultimately want to move forward and...

Hi guys, since starting a week ago I weighed 89Kg , today I weighed in at 87Kg l...

footballlover12

•10 years ago

3 Replies

How not to snack?

I am currently at university, and although I do spend a lot of time either in lectures or reading, that also means that I spend a lot of time back in my flat,...

I am currently at university, and although I do spend a lot of time either in le...

sara010796

•10 years ago

15 Replies

Here's the update :)

Almost there! :).. I have been sticking to my health plan (with the help of a fitness instructor at the gym I go) and exercise regime I have been given for two...

Almost there! :).. I have been sticking to my health plan (with the help of a fi...

SammyM15

•10 years ago

2 Replies

Week 2

Started the 12 week plan last week weighing in at 1 1st 12 lb 4oz today's weigh in 11st 8 lb 4oz more than happy with the 4lb lost! My first goal to see 10st...

Started the 12 week plan last week weighing in at 1 1st 12 lb 4oz today's weigh ...

Jo49

•10 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2014

Holiday insurance

November Newbies

I just want to be healthy!!!!!!!

Taking the misery out of the weight loss process

New

Just making last attempt to lose weight!

Please Join Me for a Monday Weigh-in (10th November 2014).

Student dieting - 1st work day

Weight Loss, The longest journey starts with a single step!

Week 2 weigh in

Help with weight loss

1st Day of student dieting

Diet plan

what do people think about diet pills

Starting my student weight loss

Hi

Week 5

Lose a stone

Anyone use treadmills?

So much harder now

Ricky Vara

Back on the wagon

Failing at the moment!

Hi

Feeling optimistic :)

weightgain caused by medication

Weight in - Start of week 2 (3rd Nov)

How not to snack?

Here's the update :)

Week 2

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive