Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,275 members•61,498 posts

All posts for March 2014

Under active thyroid blues!!!

I've had an ender active thyroid for the past 7yrs and really struggle to lose weight, I've been on a diet constantly but in the last 3wks I've put on half a...

I've had an ender active thyroid for the past 7yrs and really struggle to lose w...

Sezgil

•11 years ago

5 Replies

Please would you tell me exactly what you eat on the "2 Days"?

I am not doing at all well, temptations seem to be all around me and I know I am weak-willed - disgusting is n't it! I am 76, at 13st + and height 5'6"and do...

I am not doing at all well, temptations seem to be all around me and I know I am...

p1r9k3s8

•11 years ago

7 Replies

Hi i'm a 42 yr old male and I have irritable bowel syndrome and I need to lose weight can anybody help please I need to do this

Howieb71

•11 years ago

9 Replies

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Confused about calories?

To losse weight your calorie intake should be 1400, I have a high BMI, someone before told me I need to eat more and to use a bmi calculater telling me how...

To losse weight your calorie intake should be 1400, I have a high BMI, someone b...

chinkyofficial1

•11 years ago

10 Replies

Please Join Me for a Monday Weigh-in (31st March 2014).

Good morning. Last Monday I weighed 13 stone 11.2 pounds, and today I weigh 13 stone 9.4 pounds, so I've lost 1.6 pounds this week. I'm very pleased with...

Good morning. Last Monday I weighed 13 stone 11.2 pounds, and today I weigh 13 ...

Zest

Healthy BMI•11 years ago

21 Replies

1st 12 weeks of 2014

3lb away from reaching my goal, but a new one set and another 12 weeks to loss my next stone. This time I learnt to take one day at a time, for some reason I...

3lb away from reaching my goal, but a new one set and another 12 weeks to loss m...

xsallyx

•11 years ago

4 Replies

Advice on how to shift the weight for someone with polycystic ovaries?

I have recently found out that I have polycystic ovaries and I have since then done what the docs ask try lose the weight, exercise more regularly and take the...

I have recently found out that I have polycystic ovaries and I have since then d...

sammytowil15

•11 years ago

12 Replies

Let week one commence!!

I cannot believe I haven't found this site until now, I've been reading over the weekend and its fab! I am back to work tomorrow after a heavy food based...

I cannot believe I haven't found this site until now, I've been reading over the...

Shellsibells

•11 years ago

15 Replies

Hello, i cant seem to stay motivated to lose weight i hate my body but for some reason i can never stick to being healthy. Any tips?

alicejacksonxx

•11 years ago

7 Replies

Stuck at BMI 29

I was streadily losing weight from the end of December to mid-February, during which time I lost about a stone and went from BMI 32 down to BMI 29, or just...

I was streadily losing weight from the end of December to mid-February, during w...

Hidden

•11 years ago

3 Replies

Struggling with planning

Hi i am struggling to plan my meals in advance because some days i just cant be bothered to cook because of my shift pattern or i know my husband will want to...

Hi i am struggling to plan my meals in advance because some days i just cant be ...

maz1984

•11 years ago

4 Replies

5-2 Diet

Hi not been on this site for a while but i'm pleased to report I have now lost one stone in weight and the majority of that all thanks to the amazing 5-2 diet....

Hi not been on this site for a while but i'm pleased to report I have now lost o...

LUVLEEJU

•11 years ago

9 Replies

Struggling to lose weight

Hi, I really struggle to lose weight, I exercise regularly, and eat healthy, I don't really drink, but I find it really hard to lose weight! I've tried...

Hi, I really struggle to lose weight, I exercise regularly, and eat healthy, I d...

Dancingqueen0102

•11 years ago

9 Replies

Here I am

I've just joined. Not sure how to work site yet to bare with me lol. I really need to lose alot of weight for my heath. I'm around 23st and have hormonal...

I've just joined. Not sure how to work site yet to bare with me lol. I really ne...

Jules_Fat2Fit

•11 years ago

7 Replies

Yaaaaay!!!! Another pound bites the dust :D

I so love my fortnightly weigh-in's. Only got another 27lbs to lose till I reach target. Slow and steady wins the race :D

I so love my fortnightly weigh-in's. Only got another 27lbs to lose till I rea...

Hidden

•11 years ago

8 Replies

I have gone over the 1400 calorie intake?

I am on my first week of weight loss chalenge, (5th Day) and in the last four I have gone over 1400 calories buy an extra hundred on the first day, it was...

I am on my first week of weight loss chalenge, (5th Day) and in the last four I ...

chinkyofficial1

•11 years ago

2 Replies

new to site

hi all i have just signed up to what i hope will be my saviour in this long journey. i have at least 8 stone to loose and make me and my daughters proud. so...

hi all i have just signed up to what i hope will be my saviour in this long jour...

thistime-lol

•11 years ago

26 Replies

I am determined to lose weight but as a person who can not leave their own home, I wonder if anybody has any indoor exercise tips.

Rosie-Chan

•11 years ago

7 Replies

12-week plan

Just to say for those who may be just starting or are already in - keep going, it's really worth it. I completed my 12 weeks on Thursday and lost a total of...

Just to say for those who may be just starting or are already in - keep going, i...

P3YPS

•11 years ago

4 Replies

how to not lose motivation when success seems so far away

hi, so ive just found this forum through the nhs weight loss website. now im 5'6" and weigh 17st 3lb. I have never in my life been this big and i hate it. I...

hi, so ive just found this forum through the nhs weight loss website. now im 5'6...

bethkai

•11 years ago

12 Replies

I am 56 years old.weight 78 kgs and height 5'11".I do regularly walk and yoga one hour.Last 2 months trought is dry feeling freequently even

in night time also.I am not using any medicine now.Please advise......

venkat20

•11 years ago

2 Replies

Struggle to lose weight

I have just joined, really looking forward to reading all members stories, iv been a dieter for many years but seem to never lose weight easily but I'm hoping...

I have just joined, really looking forward to reading all members stories, iv be...

Shugamama

•11 years ago

20 Replies

I've just joined this forum. Was diagnosed with under active thyroid in Dec and have been on Thyroxine since. Weight has been creeping up.

I went to the docs this morning for check and he weighed me. Seems my own scales are nearly a stone out and I'm nearly a stone heavier than I thought I was! It...

I went to the docs this morning for check and he weighed me. Seems my own scales...

marinegirl

•11 years ago

9 Replies

no weight loss

Can't even think of losing weight at the minute, my husband has been told he probably has the big C, has had barium swallow, scan and endoscopy now and get the...

Can't even think of losing weight at the minute, my husband has been told he pro...

christine-smith20

•11 years ago

4 Replies

Weight loss

Hi everyone, I am on week 12, When I started I was weighing 6st 3lb. I am now weighing 13st 13lb, I have lost 2st 4lb so far. I still need to lose 3st 2lb to...

Hi everyone, I am on week 12, When I started I was weighing 6st 3lb. I am now we...

Lisa1970

•11 years ago

13 Replies

losing motivation. HELP!!

Aaah been using my fitness pal to calorie count since the beginning of feb and started C25k back in Oct (bit random that way round i know!) went away for the...

Aaah been using my fitness pal to calorie count since the beginning of feb and s...

littlehelen20

Restart March 2025•11 years ago

6 Replies

Park run PB...

Hey i did the parkrun back in Cornwall last weekend near my parents which is a lot hillier than where i norm run and is only the second time i've done it......

Hey i did the parkrun back in Cornwall last weekend near my parents which is a l...

littlehelen20

Restart March 2025•11 years ago

Be the first to reply

Anyone had success with 30 day shred??

I need motivation!!! Been doing my fitness pal on and off for years but need to kick start myself again. Likewise with shredding, done it last couple of years,...

I need motivation!!! Been doing my fitness pal on and off for years but need to ...

Sezgil

•11 years ago

7 Replies

#WLC Week 12 - Monday weigh-in

Congratulations everyone on reaching Week 12. Over these past three months you’ve worked hard to adopt new healthier habits. As you’ll have discovered, old...

Congratulations everyone on reaching Week 12. Over these past three months you’v...

TheEditor

•11 years ago

15 Replies

slow loss

Feeling a bit despondent today, no weight loss, I think it's because I am so stressed, my husband is undergoing tests and I just can't stop thinking about...

Feeling a bit despondent today, no weight loss, I think it's because I am so str...

christine-smith20

•11 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2014

Under active thyroid blues!!!

Please would you tell me exactly what you eat on the "2 Days"?

Hi i'm a 42 yr old male and I have irritable bowel syndrome and I need to lose weight can anybody help please I need to do this

Confused about calories?

Please Join Me for a Monday Weigh-in (31st March 2014).

1st 12 weeks of 2014

Advice on how to shift the weight for someone with polycystic ovaries?

Let week one commence!!

Hello, i cant seem to stay motivated to lose weight i hate my body but for some reason i can never stick to being healthy. Any tips?

Stuck at BMI 29

Struggling with planning

5-2 Diet

Struggling to lose weight

Here I am

Yaaaaay!!!! Another pound bites the dust :D

I have gone over the 1400 calorie intake?

new to site

I am determined to lose weight but as a person who can not leave their own home, I wonder if anybody has any indoor exercise tips.

12-week plan

how to not lose motivation when success seems so far away

I am 56 years old.weight 78 kgs and height 5'11".I do regularly walk and yoga one hour.Last 2 months trought is dry feeling freequently even

Struggle to lose weight

I've just joined this forum. Was diagnosed with under active thyroid in Dec and have been on Thyroxine since. Weight has been creeping up.

no weight loss

Weight loss

losing motivation. HELP!!

Park run PB...

Anyone had success with 30 day shred??

#WLC Week 12 - Monday weigh-in

slow loss

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