Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,597 members • 60,925 posts

All posts for December 2013

Who's the Jammiest woman in Yorkshire? # WLC 11

Me! As you may know, I couldn't get weighed last week due to the "Boots" scales being out of order ( and to the fact that I don't trust my own judgement on my...

Me! As you may know, I couldn't get weighed last week due to the "Boots" scales ...

•10 years ago

Starting on Monday: the NHS Weight Loss Club

Kick start 2014 by joining the NHS Weight Loss Club and lose weight with other members of the Weight Loss forum. By starting your weight loss journey...

Kick start 2014 by joining the NHS Weight Loss Club and lose weight with other m...

•10 years ago

New member, help!

Hello all, have decided to follow the nhs 12 week weight loss plan, but am feeling a bit overwhelmed, not helped by my printer running out of ink, so I can't...

Hello all, have decided to follow the nhs 12 week weight loss plan, but am feeli...

•10 years ago

Want to take advantage of all our features? Just log in!

or

A great time but weight wise I have paid the price - back on track from today

I unfortunately continued not to do so well and am feeling very annoyed and disappointed with myself this morning. There is no time like the present and I am...

I unfortunately continued not to do so well and am feeling very annoyed and disa...

•10 years ago

Here we go again!!!

Last year I managed to loose weight and get down to an almost healthy weight. Yet again, new year looming and I put it all back on again. As I have got very...

Last year I managed to loose weight and get down to an almost healthy weight. Y...

•10 years ago

Please Join Me for a Monday Weigh-in (30th December 2013).

Morning! I hope everyone had a good Christmas. Last Monday I weighed 14 stone 3.4 pounds, and today I weigh 14 stone 4.6 pounds, so I've gained 1.2 pounds....

Morning! I hope everyone had a good Christmas. Last Monday I weighed 14 stone ...

Healthy BMI•10 years ago

Hi new to this site. Does anyone live near trafford manchester as im looking for a gym to join. can anyone help ?

•10 years ago

calorie counting

Just been reading up on calories and to my delight have listed 2 pages of healthy foods which i love and are easy to prepare. I have swotted up on fruit and...

Just been reading up on calories and to my delight have listed 2 pages of health...

•10 years ago

Decisions Decisions!! What shall I do

Back again! originally in last post said i was going to repeat wk 6. as i have not done very well so far (started just as the pre xmas drinks and parties...

Back again! originally in last post said i was going to repeat wk 6. as i have n...

•10 years ago

Feeling ugly

I'm over weight! No denying it but I feel incredibly ugly now too because of it

I'm over weight! No denying it but I feel incredibly ugly now too because of it

•10 years ago

Disaster!

I decided to run today after a two week break and was devastated to discover that I could only manage to run for about two minutes before getting out of breath...

I decided to run today after a two week break and was devastated to discover tha...

Ladylovesmilktray

2024 April•10 years ago

Back to it!!!

Wow that was a very quick christmas. spent a week enjoying food. now got it out of my system and am back on the weight loss trail. read a post where someone is...

Wow that was a very quick christmas. spent a week enjoying food. now got it out ...

•10 years ago

Can anyone recommend a accurate weighing scale. Sick of mine giving different readings every time you step on it

•10 years ago

Hi there!

As crazy and cliché as this sounds, I've decided that 2014 is the year I'm going to sort my weight out. I'm a student and I think student life has caught up...

As crazy and cliché as this sounds, I've decided that 2014 is the year I'm going...

•10 years ago

Under active thyroid what is the best way to lose weight

•10 years ago

hey, im new here, can anyone recommend a diet that is good for if you dont like fruit and veg?

•10 years ago

Newbie

Hi, I'm new here! I'm looking to loose a stone and a half. I currently weigh 11 stone and I'm 5"5 so my bmi classed as overweight. I've wanted to loose weight...

Hi, I'm new here! I'm looking to loose a stone and a half. I currently weigh 11 ...

•10 years ago

12 diet and exercise tips for weight loss

Get off to the best possible start with these 12 diet and exercise tips for weight loss combining healthier eating and physical activity. 1. Don’t skip...

Get off to the best possible start with these 12 diet and exercise tips for wei...

•10 years ago

Be the first to reply

An advent of ideas 24: celebration!

I feel very strongly that if we celebrate well (that's not stuffing yourself until you feel ill or getting drunk) then moderation the rest of the time is much...

I feel very strongly that if we celebrate well (that's not stuffing yourself unt...

•10 years ago

An advent of ideas 23: losing weight can be hard work, but you needn't suffer... and nor should you make others suffer for it....

... that said, choosing your friends carefully can help. There are those annoying bad influence people who lead you into overeating but if you look carefully,...

... that said, choosing your friends carefully can help. There are those annoyin...

•10 years ago

Be the first to reply

A "not really weighed" in week this week !! #WLC week10

Those of you who have read my earlier posts may remember that I go down to my local "Boots" to weigh in each Monday. Well after a few pre -festive moments...

Those of you who have read my earlier posts may remember that I go down to my lo...

•10 years ago

An advent of ideas 20: Variety is the sugar and spice of life

I'm always a little puzzled when people who are losing weight have a straightforward answer to 'what are you eating?' as I know I couldn't bear to eat more or...

I'm always a little puzzled when people who are losing weight have a straightfor...

•10 years ago

Be the first to reply

what can i eat to hlep with my fatty liver

•10 years ago

Please Join Me for a Monday Weigh-in (23rd December 2013).

Good morning! I hope you've all had a good week. I think I had a reasonably good week, in terms of keeping up my exercise (regular walks), and not...

Good morning! I hope you've all had a good week. I think I had a reasonably go...

Healthy BMI•10 years ago

An advent of ideas 19: not no, not now

I've found this a helpful strategy. Telling myself 'no' risks waking up some small but rebellious child bit of me, whereas not now may well result in not later...

I've found this a helpful strategy. Telling myself 'no' risks waking up some sma...

•10 years ago

An advent of ideas 18: compassion

Self-talk is such an important influence. Being overweight isn't a moral issue, it's a pragmatic issue. Addressing it in the long term does need an...

Self-talk is such an important influence. Being overweight isn't a moral issue, ...

•10 years ago

What is your coping strategy?

Hi all, I have spent my entire adult life being obese and infertile. I decided 2 years ago that I wanted to make changes in my life and the first thing I did...

Hi all, I have spent my entire adult life being obese and infertile. I decided 2...

•10 years ago

An advent of ideas 17: bedtime

Many, many years ago as a teenager on a foreign exchange I learned that staying up late and eating late can have devastating effects. I loved my time in France...

Many, many years ago as a teenager on a foreign exchange I learned that staying ...

•10 years ago

Be the first to reply

An advent of ideas 16: the time to stop being active

Definitely not an original idea: sit down at a table to eat, not on the run or on the sofa. (It's not perfect as you may be more likely to have a whole dish...

Definitely not an original idea: sit down at a table to eat, not on the run or o...

•10 years ago

I hope I can Inspire you.

This time last year I was 11st 4lbs. Having started my weight loss journey on 7th January 2013, I have always eaten very healthy, but four years ago I became a...

This time last year I was 11st 4lbs. Having started my weight loss journey on 7t...

•10 years ago

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

All posts(10500)

Challenges(1973)

OLD weigh-in's(1902)

Daily Diary(1868)

What's Happening?(732)

Introduce yourself(561)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec