Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for June 2013

On a scale of 1 to 10, How important to you do you think your body is?

Mazhar1

•11 years ago

3 Replies

can I get a diet sheet from you

fluffie

•11 years ago

2 Replies

Fresh Start! But motivation needed......

In the past I have tried every diet known to man. Some have worked, others not. Overall I am about 1 1/2 stones down from my heaviest. But, am 19lbs up on my...

In the past I have tried every diet known to man. Some have worked, others not. ...

Andersn1974

•11 years ago

7 Replies

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Healthy eating ......

well I've been on this journey for the past 4 weeks. Well over a year really, doctor prescribed me orlistat. Twice never really got around to taking it...

well I've been on this journey for the past 4 weeks. Well over a year really, ...

gela217

•11 years ago

3 Replies

Back on track!

Having had a period of overeating the scales showed it and I had gone up 9lbs in 10 days. Motivation was lost - but thanks to people on here, the support abd...

Having had a period of overeating the scales showed it and I had gone up 9lbs in...

bispers

•11 years ago

6 Replies

filling lunch ideas?

need some ideas for lunch to keep me full for longer without any snacks between.

pinkbow

•11 years ago

8 Replies

v2 day 1

good morning, well today I start my v2 12 week plan and my starting weight is 187.6lbs which is a 2 gain on what I finished up last week on but I did have a...

good morning, well today I start my v2 12 week plan and my starting weight is...

geemel79

•11 years ago

3 Replies

This week I stand still

1st week for no weight change in a while. Don't really understand why. I'm sure I Haven't over eaten, I haven't got my handy little app as my phone is in for...

1st week for no weight change in a while. Don't really understand why. I'm sur...

xsallyx

•11 years ago

9 Replies

Has anyone done this to help with weight loss?

http://www.yogawiz.com/pranayama/anulom-vilom.html I don't practise yoga but it was recommended on a google answer for diabetic type 1 weight loss

http://www.yogawiz.com/pranayama/anulom-vilom.html I don't practise yoga but i...

Prin

•11 years ago

3 Replies

Obsession

So I'm obsessed with my weight. Aren't we all? Don't we all wake up every morning with one thought on our minds, weight? And does the thought of putting on one...

So I'm obsessed with my weight. Aren't we all? Don't we all wake up every mornin...

Janelily

•11 years ago

8 Replies

Medication

I have looked at the list of medication and my two tablets Tegretol and citalopram do clash. Will this interfere with my weight loss. When I spoke to the...

I have looked at the list of medication and my two tablets Tegretol and citalopr...

Janelily

•11 years ago

2 Replies

12 stone 9lbs - week 1 starts here

My first blog on this site and I'm so excited that there are so many of you out there! This is going to be tough. I have done them all, Rosemary Connley,...

My first blog on this site and I'm so excited that there are so many of you out ...

CheshireCatkin

•11 years ago

11 Replies

Are all weight loss profiles asymptotic?

One curious observation is that the nearer I get to my final goal of 12st/75kg, the more difficult / the slower the weight loss seems to be, even to the point...

One curious observation is that the nearer I get to my final goal of 12st/75kg, ...

johnsonfamily38

•11 years ago

2 Replies

holidays here I come

hi everyone been reading this site for a while now and really think its the one for me ,after a couple of years drinking and eating anything I want its time...

hi everyone been reading this site for a while now and really think its the one...

chubbyclub

•11 years ago

3 Replies

23 and Obese!

Hello. Firstly I'm new to this, I am a university graduate who lived off junk food and snacks with a guilty pleasure of KFC and nandos, well anything bad...

Hello. Firstly I'm new to this, I am a university graduate who lived off jun...

Jmil6694

•11 years ago

9 Replies

Really fed up now!

Hi, Had a very useful website- My Fitness Pal - recommended by someone else on this site. Great easy way to count calories. It suggested I was not eating...

Hi, Had a very useful website- My Fitness Pal - recommended by someone else on...

LadyJazz

•11 years ago

19 Replies

Week 1 done and 2 pounds gone!

I have found it really hard this week as I've had a cold and all i've wanted to do is too treat myself with really tasty (bad for me) food. I haven't done...

I have found it really hard this week as I've had a cold and all i've wanted to ...

Rawhide

•11 years ago

5 Replies

Getting called names!

It's quite funny really, people have started calling me names .... .... like Slim Jim and Skinny Mallinkey! Good luck with your weight loss journeys.

It's quite funny really, people have started calling me names .... .... lik...

Hidden

•11 years ago

8 Replies

1st week done....not eaten so well but no heavier

Well, I have done my first week but I was rather bad with what I ate during it as I realised how much exercise I was doing and ate up to use the negative...

Well, I have done my first week but I was rather bad with what I ate during it a...

wandg

•11 years ago

2 Replies

Please join me for Monday Weigh-in (10th June 2013).

I am very happy today, because I've lost 3 pounds this week. I hadn't really lost much at all over the past month, and infact had gained a couple of pounds -...

I am very happy today, because I've lost 3 pounds this week. I hadn't really lo...

Zest

Healthy BMI•11 years ago

8 Replies

First day of the 1400 challenge!

After trying every diet going most of my adult life, I am now trying to lose weight sensibly and just found this fab website to help x

After trying every diet going most of my adult life, I am now trying to lose wei...

Mummymelling

•11 years ago

20 Replies

What is an ideal breakfast

What is an ideal breakfast. I usually have yogurt oats sunflower seeds cranberries and prunes but I have yogurt again later and I want to know if I am eating...

What is an ideal breakfast. I usually have yogurt oats sunflower seeds cranberri...

elaineanne1

•11 years ago

16 Replies

Change before its too late!?

I'm nearly 21 and have been gaining weight for the last 3 years, half hearted I've tried diet after diet and surprise they haven't worked. So now sick of my...

I'm nearly 21 and have been gaining weight for the last 3 years, half hearted I'...

Sweetooth25

•11 years ago

3 Replies

Someone's leaving and there's treats in the office!

There is a SEA of treats. I'm talking cakes, biscuits, crisps and my favourite...rocky road! My will power has never been so tested. Help!

There is a SEA of treats. I'm talking cakes, biscuits, crisps and my favourite.....

Rawhide

•11 years ago

7 Replies

1st week nearly done

food wise, I am not doing too badly. by and large staying within the 1400cals mark. a little arlarmed though if I lokk into the food focus food blog that the...

food wise, I am not doing too badly. by and large staying within the 1400cals ma...

leny

•11 years ago

3 Replies

Week 7 -pound on

Well that is a bit annoying -but deserved-I have a fantastic half term which saw in overall terms a four pound gain-I was v disciplined this week-and was on...

Well that is a bit annoying -but deserved-I have a fantastic half term which saw...

suzybenj

•11 years ago

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my eating plan

hi, im 14.7 stone, 5 foot 5 and i am dieting. i have lost 1.5 stone but now i am stuck. i eat fruit for breakfast fruit and a yoghurt for lunch and a jacket...

hi, im 14.7 stone, 5 foot 5 and i am dieting. i have lost 1.5 stone but now i a...

cornell1

•11 years ago

5 Replies

THATS MY INITIAL 12 WEEK PROGRAMME FINISHED

I'm very very proud of my self that during my first 12 week programme I have lost 20kg it was more than that but last 2 weeks I started to slip up again.. I...

I'm very very proud of my self that during my first 12 week programme I have los...

Beardy

•11 years ago

14 Replies

plz give me a diet chart which helps to loose weight approximately 10kg

nehal

•11 years ago

4 Replies

Just one last thing to prepare before starting C25K...

and that is....me! I've downloaded the Podcasts, got myself an i-pod sports arm band, new sports bra and dusted off the old trainers now I've just got to...

and that is....me! I've downloaded the Podcasts, got myself an i-pod sports a...

SVR28

•11 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2013

On a scale of 1 to 10, How important to you do you think your body is?

can I get a diet sheet from you

Fresh Start! But motivation needed......

Healthy eating ......

Back on track!

filling lunch ideas?

v2 day 1

This week I stand still

Has anyone done this to help with weight loss?

Obsession

Medication

12 stone 9lbs - week 1 starts here

Are all weight loss profiles asymptotic?

holidays here I come

23 and Obese!

Really fed up now!

Week 1 done and 2 pounds gone!

Getting called names!

1st week done....not eaten so well but no heavier

Please join me for Monday Weigh-in (10th June 2013).

First day of the 1400 challenge!

What is an ideal breakfast

Change before its too late!?

Someone's leaving and there's treats in the office!

1st week nearly done

Week 7 -pound on

my eating plan

THATS MY INITIAL 12 WEEK PROGRAMME FINISHED

plz give me a diet chart which helps to loose weight approximately 10kg

Just one last thing to prepare before starting C25K...

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