Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2013

Secret Eaters.

I've only watched one or two of these on Channel 4, but I must admit they are very interesting. Basically, they generally underscore the fact that in by far...

I've only watched one or two of these on Channel 4, but I must admit they are ve...

Hidden

•11 years ago

6 Replies

10% of bodyweight loss

new weight today was 150kg which = a loss so far of 18kg thus passing me through the 10% weigh loss barrier next target is to get below 20 stone

new weight today was 150kg which = a loss so far of 18kg thus passing me through...

Beardy

•11 years ago

5 Replies

Will my diet pla work? Any additional tips would be great!!

Hey! I'm 19. 5'ft 9 and 15st 4 - disgusting I know. But now summers coming up I'm more motivated than ever to lose weight! I started my diet a week ago today...

Hey! I'm 19. 5'ft 9 and 15st 4 - disgusting I know. But now summers coming up I'...

Emmalouise123

•11 years ago

4 Replies

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green tea?

ive heard 3 cups of green tea helps with weight loss is this true ?

cb912013

•11 years ago

2 Replies

green tea?

Hi ive heard 3 cups of green tea helps ? does anyone know if this is true? green tea or peppermint tea

Hi ive heard 3 cups of green tea helps ? does anyone know if this is true? green...

cb912013

•11 years ago

5 Replies

Where do I start?

I am 5'4" and 16.9stone and 44years old. Most of my entire life I have been severly obese and extremely unfit. I now have a 6yr old daughter who every day...

I am 5'4" and 16.9stone and 44years old. Most of my entire life I have been sev...

hopefulhon

•11 years ago

4 Replies

Is there a scheme similar to the couch 25k that can be downloaded for a walking programme.

dietjunky

•11 years ago

1 Reply

Can you give advice - got polycystic ovaries, stopped smoking and can't lose weight

I've been healthy eating and going 2 gym for 3 months (3-5 times wk)and feel better for it. I am getting frustrated at all the effort I'm putting in with not...

I've been healthy eating and going 2 gym for 3 months (3-5 times wk)and feel bet...

Blackl

•11 years ago

2 Replies

SLIMFAST

Has anyone tried the slimfast plan, I might do it for a month so I can loose some weight for my birthday.

Has anyone tried the slimfast plan, I might do it for a month so I can loose som...

scottishlass1

•11 years ago

4 Replies

Losing weight with PCOS

Hi, I need to lose at least 2 stones fast and I want to maintain thereafter. I have PCOS so its hard losing weight. Any ideas or tips how I could lose weight...

Hi, I need to lose at least 2 stones fast and I want to maintain thereafter. I h...

YearningHeart

•11 years ago

6 Replies

c25k

Hi I have not been on here for a week or so as have been very busy, anyway I downloaded the c25k pod on my ipod got the 12 week diet plan and going to put the...

Hi I have not been on here for a week or so as have been very busy, anyway I dow...

scottishlass1

•11 years ago

13 Replies

Still little to no change, but powering through!

Weighed in on Monday with only a 100g difference from the previous Monday (despite the sneak peak midway through the week showing a decrease of 1kg!). I'm...

Weighed in on Monday with only a 100g difference from the previous Monday (despi...

eechristmas

•11 years ago

1 Reply

what diet should i follow to loose my weight?

i'm 83 kg and 40 years of age.

neethu

•11 years ago

3 Replies

Have you lost weight on the NHS 12-week weight loss plan?

Hi all, I'm looking for people to interview who've lost weight on the NHS weight loss plan. The interview will feature on the NHS Choices website and...

Hi all, I'm looking for people to interview who've lost weight on the NHS wei...

TheEditor

•11 years ago

Be the first to reply

Unexpected "benefit"!

One of the oddest - or perhaps most unexpected - things I have had to do on this journey, is to take my watch in to get two links removed from the strap...

One of the oddest - or perhaps most unexpected - things I have had to do on this...

Hidden

•11 years ago

3 Replies

week 6

This week I have stayed the same . no gain and no loss . its ok , hopefully next week there will be a small change .bit tired today long day at work ,good...

This week I have stayed the same . no gain and no loss . its ok , hopefully nex...

mikethepark

•11 years ago

2 Replies

I have lost weight on the Weight Watchers diet but I am considering changing to a 'Clean Food' lifestyle. Are there any downsides?

marmite1980

•11 years ago

2 Replies

Workouts

Interval training is the best way to get fit start off 30sec run power walk or bike anything you want to exercise on go as hard as you can then rest 30sec...

Interval training is the best way to get fit start off 30sec run power walk or b...

jenne

•11 years ago

2 Replies

I'm on a lowfod map diet, does anyone have any recipes, I cannot eat tomatoes,citrus fruits, fruit juice,pastry,chilli and fatty/fried foods

mamascouse

•11 years ago

6 Replies

Wow

It is unbelievable how much better I'm feeling! I've always been a bigger size for my height, and a stay at home mum of 2 I was eating 4 meals a day a packet...

It is unbelievable how much better I'm feeling! I've always been a bigger size f...

Jemmakjemma

•11 years ago

2 Replies

What weight loss plans are you following?

What plans are you following to help you lose weight? What are the pros and cons? Would you recommend them to the community?

What plans are you following to help you lose weight? What are the pros and cons...

TheEditor

•11 years ago

12 Replies

Week 1 weigh in

That moment your dreading week 1 please tell me I ve lost weight scales........ 7lbs WOW how good did I feel yesterday morning. Boosted me yesterday and had an...

That moment your dreading week 1 please tell me I ve lost weight scales........ ...

missworld

•11 years ago

7 Replies

Are parents lovingly killing their children? For more info visit: http://apnafitness.com

Are parents lovingly killing their children? Teen obesity is on the increase. Thanks to parents’ irresponsibility, sadly. And thanks to technology...

Are parents lovingly killing their children? Teen obesity is on the increase....

Hidden

•11 years ago

Be the first to reply

day 3 - of diet chef

Yesterday I had a comment that someone said they didn't believe in paying for weight loss, and that's fine, everyone has their opinions and I respect that....

Yesterday I had a comment that someone said they didn't believe in paying for we...

loxleylady

•11 years ago

2 Replies

Week 10 > Week 11

So, after having a great week 9 and committing myself to an even better week 10, I picked up a sprained ankle on Monday. Which meant the 2lb weight loss goal...

So, after having a great week 9 and committing myself to an even better week 10,...

bunblebeaz

•11 years ago

1 Reply

On my way

Weight loss 2lb off yippee on my way to fit back into my clothes I hope long way to go but I will do it as no one else can do it for me lol have good week...

Weight loss 2lb off yippee on my way to fit back into my clothes I hope long way...

jenne

•11 years ago

2 Replies

week 14

Hi All, start of week 14 and now at 77 kilos. 9 kilos to lose to get to a healthy weight. Hope you all have a good week. :)

Hi All, start of week 14 and now at 77 kilos. 9 kilos to lose to get to a health...

newpie

•11 years ago

3 Replies

New scales

Hi, day one of the 12 week weight loss..have treated myself to a decent pair of scales. It's the John Lewis body analyzer digital scale. It will be...

Hi, day one of the 12 week weight loss..have treated myself to a decent pair of...

Tessababy

•11 years ago

2 Replies

I had a cartilage removed from my knee many years ago - ALL of it. How can I exercise more without doing more damage to my knee?

It is not severe enough for replacement yet.

hilmunday

•11 years ago

2 Replies

Hi! i'm 38 years old. i have quit smoking in October last year, and this had caused me moving from overweight area to obese.

I'm 164 cm, my weight in October last year 75 kilos, and now 83 kilos. i'm really upset and frustrated. my eating habits haven't changed since October, i'm...

I'm 164 cm, my weight in October last year 75 kilos, and now 83 kilos. i'm reall...

Nadya

•11 years ago

1 Reply

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2013

Secret Eaters.

10% of bodyweight loss

Will my diet pla work? Any additional tips would be great!!

green tea?

green tea?

Where do I start?

Is there a scheme similar to the couch 25k that can be downloaded for a walking programme.

Can you give advice - got polycystic ovaries, stopped smoking and can't lose weight

SLIMFAST

Losing weight with PCOS

c25k

Still little to no change, but powering through!

what diet should i follow to loose my weight?

Have you lost weight on the NHS 12-week weight loss plan?

Unexpected "benefit"!

week 6

I have lost weight on the Weight Watchers diet but I am considering changing to a 'Clean Food' lifestyle. Are there any downsides?

Workouts

I'm on a lowfod map diet, does anyone have any recipes, I cannot eat tomatoes,citrus fruits, fruit juice,pastry,chilli and fatty/fried foods

Wow

What weight loss plans are you following?

Week 1 weigh in

Are parents lovingly killing their children? For more info visit: http://apnafitness.com

day 3 - of diet chef

Week 10 > Week 11

On my way

week 14

New scales

I had a cartilage removed from my knee many years ago - ALL of it. How can I exercise more without doing more damage to my knee?

Hi! i'm 38 years old. i have quit smoking in October last year, and this had caused me moving from overweight area to obese.

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