Weekend here been good all week but need to have wine at weekend can I save calories for the weekend to have a treat

[jenne]

[bunblebeaz]

Hi Jenne,

See my answer on the previous question. It'll apply to you too.

[Hidden]

Hi jenne,

If you go over the top with your calories, then the best thing is to treat the next couple of days as 'pay back the account' days.

Remember though, that alcohol is a double whammy for those losing weight - see

drinkaware.co.uk/check-the-...

Good luck with your weight loss efforts.

[jenne in reply to Hidden]

Thanks only need to lose 1stone

[Aussieblues]

weight watchers etc had a pot of 49 points they could use when they wanted on what they wanted....you guessed it most saved it for weekend and indulged in a couple of glasses of wine but be careful to note how big the glass is lol, and enjoy

[jenne]

Thanks everyone off to London for weekend but going to be extra good next week have good Easter everyone x