challenge

[millie_cutee]

i was struggling to keep tarck of my weight-loss journey. i tried to find some communities to help me keep on, but they also did not work out. i am sure that if there are people around you like you are, you support each other, help to grow, and lose that extra lbs. guys, lets build this community together, lets share each others stories, and lets share everything we are eating everyday, and the exercises we are doing every single day, so that we can see and grow together. there might be people around us who have eating disoreders (binge-eating). i am sure this will be a great motivation for them also to start eating healthily, and become a healthy person.

#together #support #challenge

[Gizmocat Moderator 13kg Maintainer]

Hello and welcome to our forum. We are here to support each other on our weight loss journeys. We share our ideas and weight loss tips, meal ideas and exercise plans and weigh in regularly to share our losses. There are other clubs and challenges as well.

If you would like to join us let me know and I will give you more information about the forum.

[millie_cutee 2024 December in reply to Gizmocat]

yes, i would love to. can you give some deatiled information on how to join, pls?

[BridgeGirl Administrator 2 stone in reply to millie_cutee]

Hi, you'll find everything you need by following this link healthunlocked.com/weight-l...

A good place to start would be joining the weekly weigh in and/or the daily diary. You'll find plenty of encouragement and ideas there, and other members will welcome your support, too. Have a look at all the posts on that link and join in as much as you can.

To get involved, you Reply to the host - you'll see a Reply box below each post.

Wishing you success in making the changes you want and need