Newbie Here

[Giggles40]

I'm here to find weight loss buddies so we can help be accountable and get to our goals. I have 50 lbs to lose to get to a healthy BMI, I'm currently in the obese category at 186 lbs. I'm struggling to find a healthy balance between food, fitness and life.

😁

[BridgeGirl Administrator 2 stone]

Hello and welcome, Giggles40

You'll find plenty of buddies here to share the journey with. If you follow this link healthunlocked.com/weight-l... you'll see all our activities - weigh-in, daily diary (for sharing meal plans etc), Fit is Fun (speaks for itself) and plenty more to help you on your way.

Take your time browsing through all those posts and then join in as much as you can. You'll soon feel at home here

[Giggles40 Restart Feb 2024 2023 June in reply to BridgeGirl]

Thanks 😃

[BridgeGirl Administrator 2 stone in reply to Giggles40]

You're welcome

[Rusty15 3lbs]

welcome aboard Giggles40

If you do as BridgeGirl suggests I am sure you will be able to work your way back to a healthy weight. I am for sure. It is taking time but then it took time for the weight to go on!

Looking forward to seeing you on here.

I am just going over to Daily Diary now so maybe see you there 😃

[Lynne64 Restart Jan 2024]

Hiya. In the middle of March, I had 36lbs to lose to get to a healthy BMI. I have 14 left to go. It's taking lots of effort and I have sometimes had the odd day or 4, where I have slipped back into old bad habits. But for the first time ever, I have managed to get myself back on track. I haven't allowed the weight gained during these slip ups to derail my thinking 😁 I don't do fitness. I care for my mum 24/7 and don't get to leave the house, but even without regular exercise, I'm still losing weight. I look forward to hearing about your journey. Lynne

[LuvlyGal 2023 June]

Hello Giggles and welcome! I am new as well and really can relate to your post. I have been losing since last year and lost focus due to life getting in the way. I started at 192, lost 20 and then gained 7 back. I am back on track and had to get a dog to force the fitness. Funny how a cute face and realization that he will be overly rambuctious later is so motivating to get moving. I am currently at 173 and my goal is to be between 130- 140, but mainly to be a healthy weight. Food is tricky too as I tend to eat when emotional or overly tired. I am currently overdosing on water, fruits and veggies which helps keeps my munchies as bay and calories low.

[Giggles40 Restart Feb 2024 2023 June]

Thanks for all the replies. I hope to get to know everyone and be a part of this group😀