Hi, so I’m rejoining this community as really need some help :). For past two years I’ve lived alone & am single for first time since 2006. It’s meant I’ve gone back into full time work and it’s brutal! My health and self care have gone out of the window and I really want to get my figure back. I’m at the heaviest I have ever been in my life (12 stone!). Over past years since 2013 I’ve jumped around 9.10 stone to 10.8 stone mainly due to winter v summer… I struggle to get into a routine I stick to. So. I’ve given myself a target of March next year - 16 weeks - to loose 34 pounds, to get back down to 9.10 stone & then over the spring to get back down to 9.4 stone.
I have a very stressful job but am fed up feeling overweight. So here I am. I’m going to check in once a week to make myself accountable. I’ve lost weight in past so know I can do it too. Mind over matter. I’m off to Morocco for a week in December for some R&R & hoping that I can really decompress there and by then have had lost 8-10 pounds too. I find having a space to journal what I’m going the link really helps and knowing there’s others around me going through exactly the same thing - helps too.
Back next week!
Written by
Lighter125
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Hello and welcome back. As you are returning you know will get the support you are looking for here. It sounds like you have had a stressful time and stress doesn't help weight loss.
I hope you can remember your way around but there have been some changes so in case you need a reminder all the information can be found in pinned posts healthunlocked.com/weight-l...
Do have a good look around. You might like to start by posting your start weight on the weigh in. Just click on the link and reply to Clematisa1.
I hope you have a great holiday and come back feeling refreshed.
Hello Lighter125, glad that you have come back to the forum, enjoy your holiday, come back refreshed and raring to go, one day at a time, no pressure. Take care xx
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