Hi everyone. How are you all. I haven't posted in a while due to my course. I finished it recently. I will be taking a bit more of a break and then I hope to come back sometime. I am staying around the 16 stone mark which is good. I am mostly maintaining but I hope to be losing it soon. I try and get as close to 10,000 steps a day for at least 5 days in the week which seems to be helping me maintain.
Update: Hi everyone. How are you all. I... - Weight Loss Support
Update
Written by
CreativeKnitter
7lbs
To view profiles and participate in discussions please or .
6 Replies
•
N-o-r-d-iMaintainer64kg
Hello, lovely to hear from you. It's great that you are managing to maintain and that you are keeping active. Looking forward to the time when you have a chance to get actively involved again
Hi, there and welcome back. Glad to hear you're maintaining your weight and keeping up with your exercise. See you soon x
Hi CreativeKnitter . Glad you’re still maintaining. I look forward to reading more posts once you’re ready to come back. 😁
GrigidModeratorHost4 stone
Hi CreativeKnitter
Well done on maintaining what you've lost so far, especially with the step count
Pollyw7lbs
Hi CreativeKnitterWell done on maintaining, also step count great 👍
CreativeKnitter7lbs
Thanks everyone
Not what you're looking for?
You may also like...
Yesterday - Life update / Apology
If I upset you yesterday, I am really sorry!
I hope you all have a wonderful Christmas :) x
Ketosis: 3 week update - 11lbs weightloss
is the most committed and driven, I've been in my life!
I'm excited to get in Club 12 Stone!...
can you talk the talk or walk the walk. Daily update!
during the day which was good for me.
fishy fingers was my dinner with boiled potatoes which was...
Updates relating to updated Eatwell Guide (Public Health England) and recent articles in a couple of newspapers.
on 17.03.16
Smoothies can only be one of five a day, Public Health England warns:...
MAINTAINERS' CLUB JULY 2022
fellow maintainers' new and old. I can't believe it's July already. It only seems the other day we...