Weight loss this week

[Melbourne68]

Morning everyone . I’ve had a busy good week but with a couple of meals out but tried to keep them healthy . I did Pilates ,swing fit and walked with my dog .

Last weeks weight 10.2

This week 10 1/2

Weight loss 1/2 pound

Start weight 10.3

Slowly but surely wins the race

[springersrule Moderator Host 76kg]

Great loss this week Melbourne68. Why not head over to the weigh-in and join the Saturday superstars for mutual support. You'll get more interaction with other members there.

Here's the link to the pinned posts. Select the Weigh in for w/b 17th January part 3 and away you go 😊 xxx

healthunlocked.com/weight-l...

[Melbourne68 in reply to springersrule]

I thought that’s what I had done 🥴

[springersrule Moderator Host 76kg in reply to Melbourne68]

Lol. No you've clicked on the blue 'write' button which creates a new post. You need to click the blue 'reply' button to post within the weigh-in post 😊 xx

[Juppy 2 stone]

Perfect progress and attitude! Congratulations.

[gman1961 Restart April 2024]

Well done Melbourne68,Have a great week,

Gary

[Maxxx17]

You have a great week and you're doing great. It has not been an easy week for me either. I did weight loss surgery at finally. I was afraid to do it for a long time, but I did it. The doctors there are great. I lost over 10 and a half hundred pounds. The biggest highlight is the pride I see in the eyes of my family.

[N-o-r-d-i Maintainer 64kg in reply to Maxxx17]

Hello and welcome to the forum! We hope you will benefit from being a n active member like so many of us had.

Glad to hear that you are happy with your decision and that your family members are proud of you.

Many of us imagine that losing weight is our goal, only to find out that the goal is actually maintaining the weight and living healthier, because otherwise we do not stay at our happy level.

For that, it can be useful to get involved in our weekly Weigh Ins, as well as Daily Diaries - you would get to share your ideas, achievements and struggles with people who are on a similar journey.

If you have not yet done so, take the tour about how to navigate the forum, which is available here: healthunlocked.com/?tour=true

The Pinned Posts healthunlocked.com/weight-l... will provide you with plenty of information about the forum.

Join in with as many Events, Challenges and Clubs as you feel comfortable.

Hope to see you around.

[Maxxx17 in reply to N-o-r-d-i]

I would be happy to join the club. As well as weekly weigh-ins. I'll think about it. Thank you for your response.