Total weigh in today.

[Herman7275]

Total weight . 278.7 lbs.today, just started this past week.

[moreless Administrator 7 stone]

You'll find the link to the weigh-in in Pinned Posts and this will help you log your weight correctly, Herman7275 healthunlocked.com/weight-l...

[Wanttorideagain]

Well done Herman! And good luck. It can be done if you want it enough, but be kind to yourself as well, this is a huge journey. Best wishes to you! 👍🎉

[TheTabbyCat Administrator 10 kg in reply to Wanttorideagain]

Hi Wanttorideagain it's great to see you back,thank you for your support.

I'm sure that you can remember your way around but if you can't I suggest that you begin at the pinned posts. Just click on the link below, scroll down until you find a post which interests you, click on the title to open the post. If you want to see another one just start again.

healthunlocked.com/nhsweigh...

You don't mention if you're still on your weight loss journey if you are,as always we find that participation is the key to success. The Daily Diary and the weekly Weigh In are very good places to begin.

Good luck 🍀