do you think this was the issue? more legumes=more carbs?
removed 150 g of legumes from my diet ... - Weight Loss Support
removed 150 g of legumes from my diet plan as vegan, eventually reached 71.5 after stuking with 73 kg for 3 months!
Written by
alaaddin
Healthy BMI
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Minniewinny5 stoneMaintainer
Well done for cutting them out. They are high in carbs, but you need to know what suits you for your protein needs.
A process of trial and error is always involved in all eating plans to find what works for each person individually.
Cheering you on 🎉🎉🎉
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