So day 2 and thought Iβd try something a bit different for breakfast. I have also set my alarm on my phone to go off every hour so that I get up and move around a little. Working from home at the minute, I get carried away and can be sat working for hours on end! I went in my walk around the block yesterday and this morning my husband asked me to weigh until heβs home from work and he will walk with me! Great, a walking buddy! βΊοΈ
B- Small Apple, cheese and peanut butter. Cup of tea
L- Tomato soup
T- Chicken Salad
Written by
Jastam
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Great idea to set your phone, it's all too easy to forget to move!
Why don't you join in with the Daily Diary and share your food there each day and see what everybody else is having as well? The link to it is in Pinned Posts, the link to that will be in your newbie welcome
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