Day1 of my weight loss

[thegreato793]

I stand on the scales. My weight has decreased by 1.5 pounds. Not bad. I already weigh 232.5 pounds. There are 106.5 lbs left to lose. There is a beginning).

[N-o-r-d-i Maintainer 64kg]

One pound at a time, a hundred times over, and you will be there 🙂 just find a way to enjoy the process 😊

[thegreato793 in reply to N-o-r-d-i]

I will try to...)

[TheTabbyCat Administrator 10 kg]

Well done thegreato. Did you mean to post your weight in today's weigh in. ? The mass movers Monday weigh in is still open. Just. Or wait until the Tuesday Trimmers opens. You'll find the weigh ins, in the pinned posts. This should help you find them.

healthunlocked.com/weight-l...

[Sarahlou2990]

Well done that's great =) x

[thegreato793 in reply to Sarahlou2990]

Thank you)

[Pict123]

Hi, well done on losing those well deserved one and a half pounds. I am also trying to lose over a hundred pounds, however this morning's breakfast was not a healthy one. I ate two Yorkie chocolate bars. I have a very serious eating disorder. That is the first time I have admitted it. I have been trying to lose weight for a long time with no success because I am a chronic over eater. I could really use some support to lose the excess weight

[thegreato793 in reply to Pict123]

Then we will lose weight together).

[walkinthewoods 7lbs]

Sending positive thoughts. I was there a few weeks ago and feeling more energised since starting journey. Best of luck

[thegreato793 in reply to walkinthewoods]

Thank you)

[Hidden]

Remember its slow and steady wins the race. This is not an over night fix. Focus on day to day and do not be too hard on yourself. Praise yourself when you lose a pound and when you don't think of what you have done so far. There is plenty of support on here. We are all on the same journey. Good luck 👍

[thegreato793 in reply to Hidden]

Thank you)

[Dave1000 1 stone]

Small step add up to make massive journeys thegreato793 . Well done on your loss x

[HBOWTLE30]

👍 well done

[moreless Administrator 7 stone in reply to HBOWTLE30]

Hi and welcome, HBOWTLE30

Sadly you've replied to a year old thread and the poster didn't stay beyond day 2.

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/weight-l... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially the weigh-in and daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best