With Wix not working, so no blogging, working until 11pm every night, getting up and running two miles every morning, feeling exhausted and forgetting how hard teaching is, oh and the longest week in existence...not much time for writing at the mo. All good though. Hope your journeys are going well.
Stay strong.
Well done Sean I’m down in the 12 s now at 12.12 today from 14.13 I’m putting in some hard rides on the bike and fasting 👍🏽
You are doing really well 👏 Well done 👍 I’m fasting today too. It really helps, doesn’t it? 😁
Glad to know you are ok 👍 Remember to pace yourself so that you don’t run out of energy or motivation 😊I hope that the running will give you more get-up-and-go quite soon 😀
Week 29
What helps distract you from the desire to eat?
Week 1 good - but how to stay on track...
Exercise & Weight Loss - What is your view/experience?
A what a muppet!!!!!
