First time loss! Even if it is a little bit. 😃

[Nobodysperfect]

Hello all, and well done to everyone, (whether you’ve lost, stayed the same or even put a little on) for being such a positive bunch who motivate others.

Here goes my first weigh in...

Start weight: last Wednesday discovered I was 89.8 kilos! 😬

Weight last week (or date of last weigh-in): 89.8kilos

Weight this week:

89.1k

Weight loss/gain:

0.7k loss

Total loss: 0.7k loss

I’ve been cutting carbs and upping protein and good fats. First day back at work today for the new school year( kids in next week) and I didn’t even eat any of the chocolate Gifts that are everywhere.. did indulge in a fangtastic sweetie Or two though.. couldn’t help it! 😜

[moreless Administrator 7 stone]

Well done, Nobodysperfect, but you've posted on the open forum, not today's weigh-in. This should help you healthunlocked.com/nhsweigh...

[Nobodysperfect 1kg in reply to moreless]

The more less. I thought I put it in the right place, but it popped up here!? I’ll try again. 😂

[moreless Administrator 7 stone in reply to Nobodysperfect]

It's because you clicked on write, which actually means start a new thread. If you have to add a title, you're starting a new post of your own, not replying to someone else's post

[Lytham 3 stone]

WHOOP WHOOP ! That's a WHOPPING start, well done! x

[Nobodysperfect 1kg in reply to Lytham]

Thankyou Lytham. Hopefully I’ve copied this and put it in the right place now. 🤞😂

[Lytham 3 stone in reply to Nobodysperfect]

Yes you have, can't wait to see how you go this week, good luck Chick ! x

[Iwilldothisthisyear Host 3kg Restart Feb 2024 Restart June 2023]

Well done xx

[Eryl Visitor]

Great news, but try to resist the temptations. You'll be glad that you did later on.