Anyone have experience about this then guide me please..
Which Exercise Is Perfect During Pregn... - Weight Loss Support
Which Exercise Is Perfect During Pregnancy?
Written by
CarolWCline
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3 Replies
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BridgeGirlAdministrator2 stone
Hello, you've arrived at the weight loss forum which is a peer to peer support community. Are you wanting to lose weight?
Re exercise, I recommend you speak to your midwife and ask her advice, specific to you and your pregnancy.
Wishing you all the best.
Bee-bopMaintainer2st 7lbs
Hi there CarolWCline ,
Walking and yoga were thing I managed in pregnancy as you get bigger, walking can feel more difficult but you can still do yoga for sure
ErylVisitor
My wife still cycled up to a week before the birth. With cycling you can use lower gears to avoid straining.
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