3 stone 1lb: I just want to say a... - Weight Loss Support

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3 stone 1lb

14 Replies

I just want to say a massive thank you to all the people who have supported me since May on my quest to losing weight today I have gone through my 3 stone and it’s made me cry for all those that has support me.

I’m on the LCHF eating plan and I never in my wildest dreams did I ever believe I could lose this sort of weight with what I eat.

One of my favourites is vegetable curry I can eat it breakfast lunch and dinner I don’t but I do love it.

People as me what I am doing, I have massive help from my husband, who is 100% helping me.

This is few of my meals,

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14 Replies
SofaJockey profile image
SofaJockey

Looks nice. Well done you. 😄

in reply toSofaJockey

It’s my breakfasts I have this most mornings but sometimes curry vegetables. Thank you🌻

Well done Hidden thats a massive achievement especially during lockdown. I am so impressed with the progress you have made.

Keep up the good work and you will be at your target before you know it 😀

in reply to

Thank you there’s a lot more I would like to lose 10 stone so 1lb over 3 stone is a good start🌻

in reply to

It’s an amazing start!! You say you are doing LCHF- do you follow ‘Diet Doctor’?

in reply to

No I don’t I look on YouTube read online. And don’t forget Dr David Unwin 🌻

in reply to

I wish Dr Unwin was my GP x

in reply to

Yes I do too it would be better than who I have now lol🌻

in reply to

My previous Dr - he’s retired now- told me to go and lose some weight first when I asked him for help!! 😳😂

in reply to

I no doctors want you to do a low calorie diet I starve on them I’ve tried 100s and you always cave it. With this i only eat when I’m hungry and cause I’m having good fat it keeps me fuller for longer🌻

moreless profile image
morelessAdministrator7 stone

WOOHOO!!! Who knew eating real food could help you to lose weight and reduce your blood sugars? Go you! :)

in reply tomoreless

Thank you moreless, I know it’s amazing isn’t it🌻

fizz1987 profile image
fizz1987

Well done x you’ve done amazing

in reply tofizz1987

Thank you🌻

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