Morning trying to navigate this sight it’s quite messy and not clear where to go for what. I’m not calorie counting as it feels like hard work but I do need to start weighing out my food as my problem is sticking to the right portions. I think today I’ll eat on a smaller plate and coot some of your tasty meal ideas. Now I will go and try to find the weigh in section as I know this is going to motivate me,
Finding my way : Morning trying to... - Weight Loss Support
Finding my way
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Slinkymalinky45
5lbs
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morelessAdministrator7 stone
BridgeGirl gave you a link to Pinned Posts yesterday when she welcomed you. You'll find all the necessary information for navigation there. Pay particular attention to the Welcome Newbies post.
This may also help healthunlocked.com/?tour=true
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