I was on here previously, quite a few years ago, and lost a stone and a half, but since then lost my mojo and I drifted a bit. So I have decided to come back and have another go, especially as these are such challenging times and the tendency to turn to food is great! Looking for camaraderie and support, which I know I will find.
At the moment I am not planning any radical changes other than just cutting RIGHT down on cakes, pastries and chocolate. My regular diet isn't too appalling, it's the extra's that are the problem!!! xx
Hello and a very warm welcome to the Weight Loss Forum Hidden
That’s a very sensible and achievable plan you have there 👍If you haven’t already then please read the Welcome Message in Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.
As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start
Thank you, I need to get some scales that work. I put a new battery in my digital scale, but it seems to have died!! I was thinking of starting my taking my measurements and using that until i sort out scales.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
xx
Hello :)
Hello and any holiday tips?
Hello, New to the community.
Hello how are you all?
Hello everyone. I'm a newby on here
