Today I was back on the exercises and the amount of work I am doing around the house is almost testament to the energy levels I have back since starting my journey. This is something I reflect on today.
It’s wonderful to see that you are taking such varied and helpful exercise. Also, it seems like exercising your “resistance to junk food” muscle is working too 👍Well done. Hope it goes well this week 😎
Hi Sheperdess, I always feel that you have to otherwise it will get boring. At the moment I am fixing my bike to get that out to use also. Thanks again for your support!
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