Day 151 Energised In The House. - Weight Loss Support

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Day 151 Energised In The House.

Wordsworth2 profile image
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Today I was back on the exercises and the amount of work I am doing around the house is almost testament to the energy levels I have back since starting my journey. This is something I reflect on today.

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Stay strong and stay safe.

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Wordsworth2
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Sheperdess profile image
SheperdessMaintainer

It’s wonderful to see that you are taking such varied and helpful exercise. Also, it seems like exercising your “resistance to junk food” muscle is working too 👍Well done. Hope it goes well this week 😎

Wordsworth2 profile image
Wordsworth2 in reply to Sheperdess

Hi Sheperdess, I always feel that you have to otherwise it will get boring. At the moment I am fixing my bike to get that out to use also. Thanks again for your support!

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