My weight today

[SharsX]

This is my first weigh in - I’m 81.5kg 😳I’ve decided to track my weight in kg - I’m more familiar with stone/pound but I’m hoping I’ll be less fixated on kg - it might work!!! 🤞

[moreless Administrator 7 stone]

This will help you find the weigh-in, SharsX healthunlocked.com/nhsweigh...

I've edited your title to avoid confusion.

[Dan7777]

Hey my weight is the same what diet are you on?

[SharsX 1kg in reply to Dan7777]

I’m just calorie counting - allowing myself 1587 a day. Previously I’ve tried slimming world, Atkins, Keto, Weight Watchers, Scottish Slimmers & 5:2 ......this time I’m going to try and calorie count with a 12 hour fast included. 🤞

[IndigoBlue61 in reply to Dan7777]

Hello and a very warm welcome to the Weight Loss Forum Dan7777

If you haven’t already then please read the Welcome Message (in your inbox) and follow the link to Pinned Posts. In case you missed it here’s the link again here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.

As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊