This is my first weigh in - I’m 81.5kg 😳I’ve decided to track my weight in kg - I’m more familiar with stone/pound but I’m hoping I’ll be less fixated on kg - it might work!!! 🤞
My weight today : This is my first weigh... - Weight Loss Support
My weight today
This will help you find the weigh-in, SharsX healthunlocked.com/nhsweigh...
I've edited your title to avoid confusion.
Hey my weight is the same what diet are you on?
I’m just calorie counting - allowing myself 1587 a day. Previously I’ve tried slimming world, Atkins, Keto, Weight Watchers, Scottish Slimmers & 5:2 ......this time I’m going to try and calorie count with a 12 hour fast included. 🤞
Hello and a very warm welcome to the Weight Loss Forum Dan7777
If you haven’t already then please read the Welcome Message (in your inbox) and follow the link to Pinned Posts. In case you missed it here’s the link again here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.
As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start
Best wishes in your weight loss journey
Indigo 😊