Weight loss plan

[Indigorouge]

It is Sunday yay !!!! and I am off for a whole week and the weather forecast looks brilliant !

I am planning to be really good with my diet plan this week aiming to go on walks every day .

Current weight today was 8 stone 13 pounds.

Aim by next Sunday is a loss of 2 pounds.

I will do this !

[moreless Administrator 7 stone]

This will help you find and post on today's weigh-in, Indigorouge

healthunlocked.com/nhsweigh...

[Indigorouge in reply to moreless]

Thanks! But I can't find the weigh in.i am on my mobile phone and using the hu app. I have gone to the home page and I scroll to the bottom but I actually never reach the bottom of the posts . Actually I'm a bit confused by it all.

Then I went via Google to the site still couldn't find weigh in page.

[Diane2 in reply to Indigorouge]

Indigorouge

Dont use the app!! Google healthunlocked and log on when you find it and then use this link here to access guides to navigating the site and finding that days Weigh In and Daily as well as loads of other info etc.

healthunlocked.com/nhsweigh...

[moreless Administrator 7 stone in reply to Indigorouge]

I'm afraid the HU app if of very limited use and makes navigation of this forum very difficult, so Diane2's advise to get rid of it is very wise. You'll see we advise it in the Newbie Welcome post.

Here's the link to the Weight Loss NHS forum, Indigorouge healthunlocked.com/nhsweigh... use your phone's browser to get here.

HU, in their infinite wisdom, have two Home buttons. The one you want, is shown in the pictorial guide in the FAQ's

On a phone:

Use the link for this forum, that I've just given you.

If you are anywhere else on the site, click on the 9 circles (NOT the picture of the house)

Click on Weight Loss NHS

That will bring you to OUR home page.

I hope this makes things clearer for you