Hi. Thought i’d try the NHS 12 week calorie counting. I did weight watchers last year then give up stupidly! Ive now gained back the 3 stone i lost and an extra 3lbs.
Newbie: Hi. Thought i’d try the NHS 1... - Weight Loss Support
Newbie
Written by
MrsWolstenholme
To view profiles and participate in discussions please or .
2 Replies
•
morelessAdministrator7 stone
Hi and welcome, MrsWolstenhome
I see from your profile that you have PCOS and have a few things for you to watch and read, before deciding on the 12 week plan.
phcuk.org/wp-content/upload...
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
Not what you're looking for?
You may also like...
Newbie
I'm new to the group, I need to loose around 13 stones, I struggle with motivation so really hope...
Newbie
under control now for the most part. I’m exercising 6 days a week but I eat 900 calories most days....
newbie
had a HA in 2017 and lost 4st afterwards. Unfortunately I’ve put most of it back on even though I...
Newbie :))
works after a year of trying and failing miserably i’m determined to not waste another year away of...
Newbie
am on my 3rd big weight loss journey in 6 years. In 2012 I lost 7 stone then gained 8 in 2013 so I...