Hi I am just returning so my name is Jo and I'm setting myself goals each day(I have Fibromyalgia and other problems) even on my bad day. I look forward to sharing with you all.
Jo x
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Jo1964
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Welcome Jo
Think that is the easy way to go by setting daily goal and when we reach our goals every day it gives us more confident we can reach our goals the next day
Have a good day x
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appreciated.
Thank you
( Still not getting notifications on e mails, even after changing setting...
Returning to the fold tomorrow !
Also try to do a little exercise (as have a painful knee).
Most of all I need to keep positive!
Return to get support with weight loss 
Daily Diary Sunday 29th October 2017
Now or after birthday?
DESPERATE TO LOSE 2 STONE 
Why do I always want what I can't have?
