query

[mcauley3]

Where do i find the NHS diet plan please

[moreless Administrator 7 stone]

Hi and welcome, mcauley3

There's a link to the 12 week plan in the newbie pack linked below.

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Lytham 3 stone]

Hi hope you found it ok! Would you like to join our Christmas Challenge? Here's the link to tell you all about it, hope to see you there! x

healthunlocked.com/nhsweigh...