Starting again

[Kaz1972]

So, have signed up previously but have just got back from holiday and really want to try and lose weight once and for all. I’d like to Weigh in on a Wednesday so will be posting then all the gory details. Need to lose a good 2 1/2 - 3 stone. Gonna need you guys out there for support and motivation!!

[IndigoBlue61]

Hello and welcome back Kaz1972

If you haven’t already then please see Pinned Posts here healthunlocked.com/nhsweigh...

especially the Welcome Newbies and the Security Post,

Please read these posts carefully (I notice you haven’t locked your post)

For motivation, nothing beats joining in with forum events and activities for motivation, especially the Daily Diary and the Group Weigh-ins. Have a look at the Whats Happening Chat Thread for a full list

healthunlocked.com/nhsweigh...

Best wishes in your weight loss journey

Indigo 😊

[Lytham 3 stone]

Hi, would you like to join our Christmas Challenge? Here's the link to tell you all about it, I hope to see you there! x

healthunlocked.com/nhsweigh...

[Tiggerr]

Welcome Kaz wishing you all the best

Indigo has already supplied you with links to lots of information.

We tend to do the same things each time and expect different results. If you haven't already, I would suggest looking through this forum and deciding how you may do things differently this time?

Good luck!

[Peppa1968 2lbs]

You know you can do it!