I am back to calorie counting, very successfully. Today I made it to the - 4 stone mark. I would like to lose another 2 stone.
4x4: I am back to calorie counting, very... - Weight Loss Support
4x4
Written by
PB30
Restart June 2023
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1 Reply
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Hello and welcome back PB30 😊 I see from your earlier posts that you are waiting for surgery? I hope the weight loss will help you
Are you part of a group weigh in? Wednesday is a very friendly group, We've found active participation to be key to success, especially with our weigh-ins and Daily Diary. Follow this link to our chat thread and a list of all the activities we run. healthunlocked.com/nhsweigh...
Best wishes
Indigo 😊
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