Hiya its my week two weigh in on keto and i have not fat burned off 8 pounds and i am looking forwad to loosing my first stone of six , the journeys began and i am loving it
My second weeks weigh in and results :) - Weight Loss Support
My second weeks weigh in and results :)
Written by
jaknjill
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3 Replies
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Well done jaknjill 😊 I’m so pleased you have found a way of eating that suits you. As I advised you last week, joining a group weigh in will get you lost of support healthunlocked.com/nhsweigh...
I also want to caution you about trying to lose weight too quickly, NHS guidelines suggest 1-2lb per week
Ragnymph3lbs
Well done jaknjill thats a great loss, i do my 2nd weigh on friday and i hope i get a good result on the scales too. Keep it up x
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