Back for Good – Take That (Songwriters: Gary Barlow)

[Johnny-One]

Well it has been a while. I have been on holiday for a couple of weeks (had a great time – Iceland, Norway, and the top of Scotland, including the Shetlands), I have been busy settling into my new offices at Manchester (same company), and I have been a little lazy.

Anyway my weight slipped a little, but because I am now walking four miles a day since I am travelling by train to Manchester rather than car to Ewloe, Chester, I am finding that little bit of exercise makes all the difference. My weight is slipping off again but I am still heading towards my elusive overall target.

I have been monitoring all the blogs so thank you for the encouragement. The song for this week is one of my favourite boy bands, Take That with “Back for Good” …

I guess now it's time for me to give up

I feel it's time

Got a picture of you beside me

Got your lipstick mark still on your coffee cup

Oh yeah

Got a fist of pure emotion

Got a head of shattered dreams

Gotta leave it, gotta leave it all behind now

Whatever I said, whatever I did

I didn't mean it

I just want you back for good

(Want you back, want you back, want you back for good)

Whenever I'm wrong

Just tell me the song and I'll sing it

You'll be right and understood

(Want you back, want you back, want you back for good)

I want you back for good

Unaware but underlined

I figured out this story (no no)

It wasn't good (no no)

But in a corner of my mind (corner of my mind)

I celebrated glory

But that was not to be

In the twist of separation

You excelled at being free

Can't you find (can't you find) a little room inside for me

Whatever I said, whatever I did

I didn't mean it

I just want you back for good

(Want you back, want you back, want you back for good) See, I want you back for good

Whenever I'm wrong

Just tell me the song and I'll sing it

You'll be right and understood

(Want you back, want you back, want you back for good)

I want you back for good

And we'll be together

This time is forever (forever)

We'll be fighting, and forever we will be

So complete in our love

We will never be uncovered again

Whatever I said, whatever I did

I didn't mean it

I just want you back for good

(want you back, want you back, want you back for good)

Whenever I'm wrong

Just tell me the song and I'll sing it

You'll be right and understood

(Want you back, want you back, want you back for good)

See, I want you back for good

Whatever I said, whatever I did

I didn't mean it

I just want you back for good

(Want you back, want you back, want you back for good) I want you back for good

Whenever I'm wrong (whenever I'm wrong)

Just tell me the song and I'll sing it

You'll be right and understood

I want you back (want you back, want you back, want you back for good)

See, I want you back for good

Oh yeah

I guess now it's time that you came back for good

[Zest Healthy BMI]

Welcome back Johnny-One

Your holidays sound wonderful, and that's a great song. Wishing you success with your goals and a great week ahead.

Zest

[ary88 Restart July 2023]

Hi zJohnny-One,that song resonates with me, the lyrics so meaningful.Thanks you have good day ,and good 4mile walks.ive just finished 3day,fluids only and lost5lb,remained at home,lots of writing ,reading,back to 800cals tomorrow(daily)and my exercise routine,☕😊