Oh no!

[Hellof]

On Wednesday I came downstairs to find my regular care worker went all the way to training! For work. My husband phoned the manager because she was not downstairs! She said she got all the way there having to come back! Anyway she did NOT help with the tea sits on her phone texting away! Tut tut policy: not allowed to use phone in work unless emergency! Think she must of had bad day + she hasn’t been eating for 2 days she had a barbecue Sunday went to beach bank holiday Monday with her daughter! She says I lost 1lb! Maybe she’s refusing to eat! To lose weight quickly! Tut tut! She helped me with the salad at home due to me having spent all my cash! But not tea she started doing paperwork bit late! So I gave in! Anyway we had another care worker the day after who was really motivated and we had a laugh! Never uses text on phone unless it is important! Bought salad box! Got my allowance for weekend went well until husband made pancakes! I even had mango I bought in shopping chopped weighed anyway I thought like last weekend park! Go this weekend for excercise! But start eating healthy tomorrow instead of waiting for Saturday! My regular care worker can’t excercise as doctor advised her said it is personal. Anyway why don’t I jog round garden 3 mins while she’s here! To make me feel yer stick it out today before Saturday! Any advice? Thanks!

[13Valerie]

All activity counts... even a few mins in the garden when you can manage it.

Eating healthy food is the bigger part though so stick to your healthy salads!! And enjoy your food and activity 😊

[Hellof 2 stone in reply to 13Valerie]

Thank you