WANT TO LEARN ABOUT THE 12 WEEK CHALLENGE - Weight Loss Support

Weight Loss Support

114,685 members61,002 posts

WANT TO LEARN ABOUT THE 12 WEEK CHALLENGE

MARILYNFJ profile image
MARILYNFJ3lbs
4 Replies

May I have a link to the 12 week challenge?

Written by
MARILYNFJ profile image
MARILYNFJ
3lbs
To view profiles and participate in discussions please or .
4 Replies
xvanillaskyx profile image
xvanillaskyx

Here you go 😊 nhs.uk/Tools/Documents/WEIG...

MARILYNFJ profile image
MARILYNFJ3lbs in reply to xvanillaskyx

MANY THANKS!

YellowRose55 profile image
YellowRose55

Hi MARILYNFJ and welcome to the weight loss forum.

MARILYNFJ profile image
MARILYNFJ3lbs

Thank you!

You may also like...

CHRISTMAS COUNTDOWN CHALLENGE - Week 1

different to 7lbs, then update us every week, telling us your challenge stats. I shall post a...

I don't want to diet...I want to trust my body and forget about food

Week 1 public journal and question about beer

pills I had on slip up this week with a pub lunch and a few beers i like to have with my freind...

Eating out challenge tonight

Toby Carvery tonight for a friend's birthday. Challenge will be not to overeat at an all you can...

Came across this about Ultra-processed food in the week 22/5/24 Guardian

https://www.theguardian.com/environment/article/2024/may/22/eliminating-ultra-processed-foods-pros-c