Managed to complete a 4.5 mile walk today and stay under calorie goal 
a great day: Managed to complete a 4.... - Weight Loss Support
a great day
Written by
aperkins1
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5 Replies
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Minniewinny5 stoneMaintainer
A Great day done, well done.
pcrwMaintainerHealthy BMI
Double slam dunk!
Great job!
Nice exercise. Try to be mindful of coming in below the calorie range too often as it can backfire.
Yes that's why I'm having a glass of wine to finish the evening
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