I have just received an email from the Royal Opera House announcing they are putting ballet based exercise videos free on you tube. They look Pilates based and the first one concentrated on abdominals
Royal ballet new fitness videos on you... - Weight Loss Support
Royal ballet new fitness videos on you tube
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pcrw
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morelessAdministrator7 stone
How exciting! I must take a look! Thanks for the heads up pcrw 
Ooo interesting maybe I can end up looking like darcy bussel 😀
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