Well thought I'd have put on weight as after three days sitting in a classroom environment only moving at coffee,lunch and tea break felt sluggish ( as so hot in there.. didn't walk the dogs myself Monday to wednesday.. didn't have time to do weigh in on Tues.. so got my sluggish butt on scales this morning.. so from being deflated and sluggish to being happy and full of energy.. I've hit my 3st goal + 1lb.. now to set my next goal.. ππ
Shock .. thought I would have put on.. - Weight Loss Support
Shock .. thought I would have put on..
Written by
Bintheredonethat
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7 Replies
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Yay!!! That is fantastic Bintheredonethat that you have hit your 3st goal. A new badge is on it's way.
pcrwMaintainerHealthy BMI
That's great news
Huge congratulations Bintheredonethat
Goes to show how big a part mindful eating plays when it comes to weight management.
All the best with your new goal, you'll clearly reach it, whatever it is.
MimirossiMaintainer
Fabulous news Bintheredonethat ! Well done for all the effort you are putting in!
MimirossiMaintainer
Go you! It is great when people notice your weight loss and when you fit into clothes that you have not worn for ages!
Fantastic achievement Pattybal!
Congratulations on your 3 st weight loss! You must be delighted! π
Wishing you continued success.
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