In all the excitement of Father's Day I forgot to add my weighin to the Sunday Weighin page and now it appear to be closed for replies. So will post here in the hope it can be added.
Last week 86.6kg
Yesterday 85.9kg
so net loss of 0.7kg which equates to a pound and a half by my reckoning.
Slightly less than I was hoping but still heading in the right direction.