Missed Sunday Weighin, can't add now.

[Rignold]

In all the excitement of Father's Day I forgot to add my weighin to the Sunday Weighin page and now it appear to be closed for replies. So will post here in the hope it can be added.

Last week 86.6kg

Yesterday 85.9kg

so net loss of 0.7kg which equates to a pound and a half by my reckoning.

Slightly less than I was hoping but still heading in the right direction.

[NannyEJ]

Fantastic loss Rignold , well done you. I think that is a perfect loss as it is likely to be more sustainable. Keep up the good work! EJ

[Hidden]

Hope you had an excellent fathers day Rignold, great loss

[IndigoBlue61]

Well done Rignold thats a good rate of fat loss 😀

Rose will have done the figures for the week by now but you can add yours next Sunday, just add the total for the two weeks and make sure you mention it when you weigh in 😀