New too!

[CherylC1960]

Hi there. I've joined the site from NZ, bit of a wee way away but the internet makes everything closer. Tried, very briefly, Weight Watchers online - couldn't engage with it and really must cancel my subscription.

Will do a weigh in and measure first thing tomorrow morning, watch this space - I'm hoping to see less of me in the weeks to come!

[Hidden]

Hi and welcome, it's 'very' early morning in the uk, but I'm sure as soon as someone from admin gets up you will receive a wonderful welcome from them, in the meantime have a look at the pinned posts, top right or bottom if you are using a mobile.

We are a friendly bunch, this is a fantastic forum for help, motivation and support, I've found just by being active on here and looking at my journey as a life change not another diet, I'm at long last achieving the weight loss and having fun doing it.

I wish you good luck with your journey

Kat xx

[Caroline62 6 stone in reply to Hidden]

Welcome from the other side of the world. I am in London but it does not matter where we are on this foram we are all in the same position we need to lose weight and get fitter. So welcome and good luck with your journey to a healthy life

[YellowRose55]

Morning CherylC1960

Welcome to the weight loss forum.

Take a look at the Welcome Newbie post in the Pinned post section at the right hand side or at the bottom if your on a mobile. Have a look at the nhs 12 week plan, many members have had success following this plan. Use the BMI checker to work out your daily calorie allowance.

Below the Pinned posts are the Topics where members share a range of weight related subjects.

Take your measurements at the start together with a photo so you can see the changes on the days the scales don't move.

We have daily weigh ins so why not come along and join us. You can find the weigh ins on the Home page in the Events section on the right. Just click on the post in Events and record your start weight and any loss/gain or maintain for the week.

To get the most of the forum be active, share tips, recipes and experiences. Read some of the posts they are very motivating.

Have a good first week.

Rose

[IndigoBlue61]

Hello and welcome from NZ 😊

Have a good look around and please ask if you have any questions questions 😊

Best wishes

Anna