My first week......

[Tenacious]

I am over the moon,I have lost 4lb 3/4 ozo.....😆 😆 😆 😆 have stuck to the plan without slip up, I know it's mostly fluid I have lost but is so encouraging, weighed everything counted every calorie, everything that passed my lips is healthy, cut all junk food, not much exercise but will work on that, I am convinced it's worth the effort, feel so well rewarded, you can do it too 😃👍🏻

[IndigoBlue61]

Fabulous! Very well done Tenacious 😊 Proof that the plan works 😊

Enjoy the weekend

[Hidden]

That's fantastic well done, you'll soon be sporting the 7lb badge🏆🏆 xx

[Tiggerr]

Great work Tenacious. Keep doing what you're doing.

[Dave1961 25kg]

That is AWESOME!

You clearly have been true to your name.

Well done and make sure you non-food reward yourself after your magnificent effort.!