HI all week one completed and had a good week positive actually really enjoyed my food but I have been here before so this time it has to be different it's got to be for life no more yo yo ING but I did loose 8lb so a very good start so it's looking forward now all the way hope you all have a good week x
Week one completed: HI all week one... - Weight Loss Support
Week one completed
Hi Lizzy70,
Wow, what an excellent start - you must be feeling really great!!! Congratulations on losing 8 pounds.
I don't know if you're aware, but we have a Monday group weigh-in, and if you are interested in joining us, you would be very welcome - here is a link if you do want to join us - but if you prefer to post your weight separately in your own post, that is of course fine - because this forum enables lots of options - but I didn't want you to miss out on the opportunity of joining our weekly weigh-in sessions, if you would like to participate. The link is here:
healthunlocked.com/nhsweigh...
I hope you don't mind my giving that to you, as I don't want you to feel pressured to join us, it is purely an option to consider.
Hope you have enjoyed your first week, and wishing you success with the second!
Lowcal
Well done on a successful first week 😊 That's the most difficult one done!! Have some self belief, you have done a week so you can do another . . . And another 😊 Good luck