Finally on track; thanks to NHS support

I finally seem to be on track, and dropping about 1Kg per week, thanks to the 5:2 diet, exercise program and NHS support.

If I can do it, anyone can!

[Diana]

Dropping a kg a week is something, 5.2 not me, horses for courses tho

[IndigoBlue61]

Well done! Thats quite a loss 😊

[Hidden]

Well done! It is good to read this, as I have just started the 5:2 10 days ago, so it is nice to see someone else with the same program.