New to the site, currently on a VLCD after reading about them on the NHS Choices website
Hello from Dundee, Scotland: New to the... - Weight Loss Support
Hello from Dundee, Scotland
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bri90bri
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5 Replies
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Hello from Aberdeenshire 😊 Sorry but what is a VLCD ? Hope it is successful for you 😊
It's a very low calorie diet, I read about it on the NHS website here's a link that explains it
Hope you've done your research and checked with your doctor on this? Good luck, it's not an easy choice.
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