Video lecture "The mathematics of weight loss"

[tidirhin2548]

youtu.be/vuIlsN32WaE(Not working as expected?)

[muffintop67]

Thanks for posting - Very interesting.

[asics]

Ooo thanks I liked that. Also helps that it is delivered by such a handsome chap. 😉

[IndigoBlue61]

Really interesting and entertaining to watch😊😊 😊

 Also reinforces what most of us know already - eat less, move more and keep breathing!!! Lol 😂

[LessToLose 4lbs Restart April 2024]

Thanks!  I have bookmarked it to watch later - off out for a busy day right now, hrmph!

[Zest Healthy BMI]

Hi - I haven't watched it yet, but hope to do so sometime over the weekend.

Lowcal

[Penel]

Interesting, but although it demonstrates how we lose 'weight' via respiration, it does not demonstrate the "eating less, moving more" mantra, he just repeats the phrase a lot. 

Seems to be some confusion between ketosis and acidosis, too.