I've finally got off my bum just walked 3 miles around the park. I'd forgotten how invigorating it was. Same thing tomorrow. (Note to self yes I have got time b4 wrk)
Von : I've finally got off my bum just... - Weight Loss Support
Von
Hi -lbs,
Welcome to the forum, and it's great to hear you've just had a 3 mile walk around the park. I hope the weather was nice for you, and it sounds like you found it invigorating. Great that you're planning to do the same tomorrow, if you have time before work.
Have you seen our Welcome Newbie post? If not, here's a link incase you want to have a read:
healthunlocked.com/nhsweigh...
It highlights many of the things that people enjoy about the forum, and also has links to various things that are going on in the forum. I hope you'll join in anything that takes your interest, and also I'd like to wish you a great weekend.
Lowcal
All you need now is to borrow a dog ...unless you already have one? Well done for putting in the effort. Hopefully the weather will encourage us all outside more now Spring is on the way!
It was good to see the sun this morning. But hopefully I won't become a fair weather walker ☺. No dog no pockets for poop bags lol.but I did see lots of other walkers.