Everyone!

[ollio]

Thank you all so much. I feel much better after reading all your comments. It is the bit in between meals that I really struggle with. Anyway, help with the weigh in would help too. Feel more positive now. Thanks again xxxx

[Zest Healthy BMI]

Hi Ollio,

I just read your other post, and I've also noticed this one, and I know you would like help in joining in our Monday group weigh-in, and I am really happy that you're considering joining us, as it is a very supportive group. I am so glad that our community members made you feel welcome, and I see you got lots of replies already.

Regarding the Monday group weigh-in, if you click on this link, you can read the latest thread - which was the Afternoon/Evening session on Monday 7th March - I would recommend that if you want to, you could just write a brief message in there today - as then you'd be included in our weekly stats as a 'newbie' and then next Monday (14th March 2016) just join in again. Here's the link:

healthunlocked.com/nhsweigh....

Alternatively just wait till the session on 14th March 2016, and start then. Completely up to you of course.

If you read through the post you'll see how it works, and you can always find the link to the post easily, as it is in the 'Events' Section (right-hand-side of the homepage) and so when the Monday morning session is posted (just before 6.30am), you will see the link there. We're literally there all day and in the evening too, and so you can just join in at any time that suits you.

Really glad to hear you're thinking of joining us.

Welcome to the forum. We also have a Welcome Newbie thread, and I'll pop back in just a moment with the link to that as well.

healthunlocked.com/nhsweigh...

That thread was put together by a lovely forum member called Moreless, and it is really great information about the things going on in the forum currently.

Lowcal