This seems to be helping so going to Continue to post every week my progress. Managed to lose 3lb this week, I am so pleased I can't express how happy I am, first diet I've managed to follow successfully, I recommend this programme and forum to anyone as it's fantastic.
End of week four: This seems to be... - Weight Loss Support
End of week four
Written by
sarahjess2006
To view profiles and participate in discussions please or .
6 Replies
•
Fantastic 3 lbs loss! keep going!
Brilliant loss, just brilliant. I can tell how proud you are. Keep going your doing great
Great work! Well done! 😊
Well done
It's a great feeling isn't it when all the planning and healthy eating pays off 😊😊😊 well done on another successful week 😊😊😊
Not what you're looking for?
You may also like...
End of Week 6 - So How's It Going?
bit. I've met so many wonderful people in this community: I've been made to feel so welcome, I've...
Ready to share ( week 20 )
.so last week the family and I found out mum had cancer and it has knocked me.
I managed to...
Week 15 & a total of 30 lb lost
So I managed another 2lb loss this week. I am now 8lb from my 2nd major target which is 20% of what...
First week = 6lbs loss 😀
Sunday. I've stuck to no more than 1300 cals a day and with the help of a pedometer managed 10000...
I've hit the dreaded plateau this week!
Argh
18 weeks in and I gained 0.4 kilos while I am sure my calorie intake hasn't changed.
Sadly I...